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Hong Kong / HYROX / Season 8 (2025/26)

Warren Lau

HKG M 45-49 n = 0
Finish · net time
1:39:10
Field
798/1491
45-49
66
Field beaten
47%

The race, in three figures

Run total
38:47

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:16
    Running 1 3:20
    v best lap —
    1000m SkiErg 4:56
    v median —
  2. Block 02 7:24
    Running 2 4:11
    v best lap +0:00
    50m Sled Push 3:13
    v median —
  3. Block 03 10:07
    Running 3 4:42
    v best lap +0:31
    50m Sled Pull 5:25
    v median —
  4. Block 04 11:15
    Running 4 4:39
    v best lap +0:28
    80m Burpee Broad Jump 6:36
    v median —
  5. Block 05 10:04
    Running 5 4:49
    v best lap +0:38
    1000m Row 5:15
    v median —
  6. Block 06 7:49
    Running 6 4:56
    v best lap +0:45
    200m Farmers Carry 2:53
    v median —
  7. Block 07 11:58
    Running 7 5:04
    v best lap +0:53
    100m Sandbag Lunges 6:54
    v median —
  8. Block 08 20:48
    Running 8 7:10
    v best lap +2:59
    Wall Balls 13:38
    v median —

Roxzone, per block

Approach · Exit 11:37

B1 · 1000m SkiErg
1:32
0:06 1:26
B2 · 50m Sled Push
1:41
0:03 1:38
B3 · 50m Sled Pull
1:36
0:12 1:24
B4 · 80m Burpee Broad Jump
1:20
0:31 0:49
B5 · 1000m Row
1:40
0:47 0:53
B6 · 200m Farmers Carry
1:51
1:10 0:41
B7 · 100m Sandbag Lunges
1:55
1:39 0:16
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field