The race, in three figures
The race, in words
1:39:10 at Hong Kong 2026 put Warren Lau 798th of 1,490 men in the Open division.
Legs and stations told different stories: 58% of the field beaten on the runs, 32% on the stations. On the wall balls the field had the edge, by 4:34. The race faded late: the second half went 5:59 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:16Running 1 3:20v median −0:27
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Block 02 7:24Running 2 4:11v median −0:20
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Block 03 10:07Running 3 4:42v median −0:06
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Block 04 11:15Running 4 4:39v median −0:13
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Block 05 10:04Running 5 4:49v median −0:10
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Block 06 7:49Running 6 4:56v median +0:00
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Block 07 11:58Running 7 5:04v median +0:08
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Block 08 20:48Running 8 7:10v median +0:05
Roxzone, per block
Approach · Exit 11:37
Against the middle of your field
Men · n = 1486
A pace, not a person: at every mat, the middle of the 1,486 men who finished.