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Hong Kong / HYROX / Season 8 (2025/26)

Nam Wai, Mic Tse

HKG M 30-34 n = 0
Finish · net time
1:39:21
Field
807/1491
30-34
235
Field beaten
46%

The race, in three figures

Run total
40:42

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:01
    Running 1 3:21
    v best lap —
    1000m SkiErg 4:40
    v median —
  2. Block 02 7:23
    Running 2 4:25
    v best lap +0:01
    50m Sled Push 2:58
    v median —
  3. Block 03 9:39
    Running 3 4:24
    v best lap +0:00
    50m Sled Pull 5:15
    v median —
  4. Block 04 12:10
    Running 4 4:43
    v best lap +0:19
    80m Burpee Broad Jump 7:27
    v median —
  5. Block 05 10:21
    Running 5 5:19
    v best lap +0:55
    1000m Row 5:02
    v median —
  6. Block 06 7:56
    Running 6 5:10
    v best lap +0:46
    200m Farmers Carry 2:46
    v median —
  7. Block 07 11:08
    Running 7 5:39
    v best lap +1:15
    100m Sandbag Lunges 5:29
    v median —
  8. Block 08 14:42
    Running 8 7:44
    v best lap +3:20
    Wall Balls 6:58
    v median —

Roxzone, per block

Approach · Exit 18:09

B1 · 1000m SkiErg
1:40
0:08 1:32
B2 · 50m Sled Push
2:24
0:05 2:19
B3 · 50m Sled Pull
2:06
0:20 1:46
B4 · 80m Burpee Broad Jump
3:49
0:56 2:53
B5 · 1000m Row
2:27
1:17 1:10
B6 · 200m Farmers Carry
2:26
1:33 0:53
B7 · 100m Sandbag Lunges
3:17
2:13 1:04
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field