The race, in three figures
The race, in words
1:39:35 at Hong Kong 2026 put Paolo Cesar Cassion 810th of 1,490 men in the Open division.
The wall balls were where this race was made, 2:56 ahead of the median. The sled push cost the most time: 1:15 slower than the median. Paced to finish: the second half went 6:50 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:47Running 1 3:54v median +0:07
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Block 02 9:13Running 2 4:41v median +0:10
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Block 03 11:16Running 3 5:13v median +0:25
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Block 04 12:54Running 4 5:26v median +0:34
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Block 05 10:30Running 5 5:17v median +0:18
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Block 06 7:44Running 6 5:20v median +0:24
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Block 07 11:08Running 7 5:21v median +0:25
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Block 08 13:48Running 8 7:40v median +0:35
Roxzone, per block
Approach · Exit 14:24
Against the middle of your field
Men · n = 1486
A pace, not a person: at every mat, the middle of the 1,486 men who finished.