The race, in three figures
Field beaten
48%
Runs
38%
Stations
Biggest gain
50m Sled Pull
−0:46
v median
415/1490
Rank
Biggest loss
100m Sandbag Lunges
+1:33
v median
1128/1490
Rank
The race, in words
1:39:47 at Hong Kong 2026 put Yi Lung Choi 822nd of 1,490 men in the Open division.
Nowhere gained more than the sled pull: 0:46 on the median. If there was time left out there, it was on the sandbag lunges, 1:33 behind the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:33Running 1 4:22v median +0:35
-
Block 02 8:00Running 2 4:49v median +0:18
-
Block 03 9:52Running 3 5:08v median +0:20
-
Block 04 12:30Running 4 5:08v median +0:16
-
Block 05 9:53Running 5 4:43v median −0:16
-
Block 06 7:43Running 6 4:41v median −0:15
-
Block 07 12:46Running 7 5:03v median +0:07
-
Block 08 17:11Running 8 6:46v median −0:19
Roxzone, per block
Approach · Exit 12:28
B1 · 1000m SkiErg
1:41
0:07
1:34
B2 · 50m Sled Push
1:37
0:03
1:34
B3 · 50m Sled Pull
1:44
0:12
1:32
B4 · 80m Burpee Broad Jump
1:55
0:32
1:23
B5 · 1000m Row
1:35
0:36
0:59
B6 · 200m Farmers Carry
1:57
1:05
0:52
B7 · 100m Sandbag Lunges
1:59
1:46
0:13
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 1486
A pace, not a person: at every mat, the middle of the 1,486 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 2:40 behind
Elsewhere
Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Men · n = 1490