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Hong Kong / Hong Kong 2026 / Individual Open · Men / Season 8 (2025/26)

Gary Leung

HKG M 40-44 n = 1490
Finish · net time
1:40:07
+3:00 v median 1:37:07
Men
829/1490
40-44
115/230
Field beaten
44%

The race, in three figures

Field beaten
45%
Runs
39%
Stations
Biggest gain
100m Sandbag Lunges
−0:12
v median
664/1490
Rank
Biggest loss
50m Sled Pull
+2:04
v median
1310/1490
Rank

The race, in words

Gary Leung finished 829th of 1,490 men in the Open division at Hong Kong 2026, in 1:40:07.

The sled pull cost the most time: 2:04 slower than the median. Paced to finish: the second half went 1:42 better against the middle of the field than the first.

The field ran 6:15 faster at Hong Kong 2026 than at Hong Kong 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:49
    Running 1 3:52
    v median +0:05
    1000m SkiErg 4:57
    v median +0:07
  2. Block 02 8:05
    Running 2 4:45
    v median +0:14
    50m Sled Push 3:20
    v median +0:03
  3. Block 03 12:30
    Running 3 4:56
    v median +0:08
    50m Sled Pull 7:34
    v median +2:04
  4. Block 04 11:47
    Running 4 4:59
    v median +0:07
    80m Burpee Broad Jump 6:48
    v median +0:31
  5. Block 05 10:35
    Running 5 4:56
    v median −0:03
    1000m Row 5:39
    v median +0:33
  6. Block 06 7:58
    Running 6 5:04
    v median +0:08
    200m Farmers Carry 2:54
    v median +0:23
  7. Block 07 11:12
    Running 7 5:14
    v median +0:18
    100m Sandbag Lunges 5:58
    v median −0:12
  8. Block 08 17:00
    Running 8 7:38
    v median +0:33
    Wall Balls 9:22
    v median +0:18

Roxzone, per block

Approach · Exit 12:19

B1 · 1000m SkiErg
1:35
0:06 1:29
B2 · 50m Sled Push
1:30
0:03 1:27
B3 · 50m Sled Pull
1:27
0:13 1:14
B4 · 80m Burpee Broad Jump
1:45
0:36 1:09
B5 · 1000m Row
1:51
0:52 0:59
B6 · 200m Farmers Carry
2:02
1:20 0:42
B7 · 100m Sandbag Lunges
2:10
1:54 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1486

A pace, not a person: at every mat, the middle of the 1,486 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:00 behind

Elsewhere

The board

Individual Open · Men at Hong Kong 2026

See this race on page 24
Other races by Gary Leung
Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Men · n = 1490