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Hong Kong / HYROX / Season 8 (2025/26)

Ho ming Lam

HKG M 40-44 n = 0
Finish · net time
1:40:07
Field
830/1491
40-44
116
Field beaten
44%

The race, in three figures

Run total
37:21

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:12
    Running 1 3:33
    v best lap —
    1000m SkiErg 4:39
    v median —
  2. Block 02 7:45
    Running 2 4:09
    v best lap +0:00
    50m Sled Push 3:36
    v median —
  3. Block 03 10:11
    Running 3 4:27
    v best lap +0:18
    50m Sled Pull 5:44
    v median —
  4. Block 04 12:18
    Running 4 4:36
    v best lap +0:27
    80m Burpee Broad Jump 7:42
    v median —
  5. Block 05 9:58
    Running 5 4:43
    v best lap +0:34
    1000m Row 5:15
    v median —
  6. Block 06 8:26
    Running 6 4:37
    v best lap +0:28
    200m Farmers Carry 3:49
    v median —
  7. Block 07 13:31
    Running 7 4:35
    v best lap +0:26
    100m Sandbag Lunges 8:56
    v median —
  8. Block 08 17:00
    Running 8 6:44
    v best lap +2:35
    Wall Balls 10:16
    v median —

Roxzone, per block

Approach · Exit 12:55

B1 · 1000m SkiErg
1:34
0:06 1:28
B2 · 50m Sled Push
1:45
0:04 1:41
B3 · 50m Sled Pull
1:32
0:13 1:19
B4 · 80m Burpee Broad Jump
2:07
0:36 1:31
B5 · 1000m Row
1:38
0:45 0:53
B6 · 200m Farmers Carry
1:59
1:11 0:48
B7 · 100m Sandbag Lunges
2:19
2:01 0:18
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field