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Hong Kong / Hong Kong 2026 / Individual Open · Men / Season 8 (2025/26)

Benjamin Tang

GBR M 35-39 n = 1490
Finish · net time
1:40:17
+3:10 v median 1:37:07
Men
834/1490
35-39
179/303
Field beaten
44%

The race, in three figures

Field beaten
40%
Runs
53%
Stations
Biggest gain
100m Sandbag Lunges
−1:03
v median
342/1490
Rank
Biggest loss
Wall Balls
+2:40
v median
1091/1490
Rank

The race, in words

1:40:17 at Hong Kong 2026 put Benjamin Tang 834th of 1,490 men in the Open division.

The sandbag lunges were the standout, 1:03 quicker than the median and 342nd of 1,490. If there was time left out there, it was on the wall balls, 2:40 behind the median. The race faded late: the second half went 1:20 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:02
    Running 1 3:34
    v median −0:13
    1000m SkiErg 4:28
    v median −0:22
  2. Block 02 8:14
    Running 2 4:42
    v median +0:11
    50m Sled Push 3:32
    v median +0:15
  3. Block 03 10:17
    Running 3 5:12
    v median +0:24
    50m Sled Pull 5:05
    v median −0:25
  4. Block 04 11:26
    Running 4 5:40
    v median +0:48
    80m Burpee Broad Jump 5:46
    v median −0:31
  5. Block 05 10:14
    Running 5 5:27
    v median +0:28
    1000m Row 4:47
    v median −0:19
  6. Block 06 7:38
    Running 6 5:34
    v median +0:38
    200m Farmers Carry 2:04
    v median −0:27
  7. Block 07 10:24
    Running 7 5:17
    v median +0:21
    100m Sandbag Lunges 5:07
    v median −1:03
  8. Block 08 18:59
    Running 8 7:15
    v median +0:10
    Wall Balls 11:44
    v median +2:40

Roxzone, per block

Approach · Exit 15:11

B1 · 1000m SkiErg
1:36
0:05 1:31
B2 · 50m Sled Push
1:57
0:04 1:53
B3 · 50m Sled Pull
2:12
0:15 1:57
B4 · 80m Burpee Broad Jump
2:18
0:47 1:31
B5 · 1000m Row
2:17
1:00 1:17
B6 · 200m Farmers Carry
2:19
1:29 0:50
B7 · 100m Sandbag Lunges
2:30
2:09 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1486

A pace, not a person: at every mat, the middle of the 1,486 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 3:10 behind

Elsewhere

The board

Individual Open · Men at Hong Kong 2026

See this race on page 24
Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Men · n = 1490