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Hong Kong / HYROX / Season 8 (2025/26)

WANG FUNG LAM

HKG M 30-34 n = 0
Finish · net time
1:40:18
Field
835/1491
30-34
242
Field beaten
44%

The race, in three figures

Run total
34:28

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:35
    Running 1 2:53
    v best lap —
    1000m SkiErg 4:42
    v median —
  2. Block 02 7:41
    Running 2 4:01
    v best lap +0:00
    50m Sled Push 3:40
    v median —
  3. Block 03 10:33
    Running 3 4:28
    v best lap +0:27
    50m Sled Pull 6:05
    v median —
  4. Block 04 14:55
    Running 4 4:20
    v best lap +0:19
    80m Burpee Broad Jump 10:35
    v median —
  5. Block 05 9:21
    Running 5 4:23
    v best lap +0:22
    1000m Row 4:58
    v median —
  6. Block 06 8:08
    Running 6 4:15
    v best lap +0:14
    200m Farmers Carry 3:53
    v median —
  7. Block 07 10:53
    Running 7 4:10
    v best lap +0:09
    100m Sandbag Lunges 6:43
    v median —
  8. Block 08 19:21
    Running 8 6:01
    v best lap +2:00
    Wall Balls 13:20
    v median —

Roxzone, per block

Approach · Exit 11:59

B1 · 1000m SkiErg
1:23
0:05 1:18
B2 · 50m Sled Push
1:30
0:03 1:27
B3 · 50m Sled Pull
1:26
0:12 1:14
B4 · 80m Burpee Broad Jump
1:35
0:27 1:08
B5 · 1000m Row
1:31
0:36 0:55
B6 · 200m Farmers Carry
1:53
1:13 0:40
B7 · 100m Sandbag Lunges
2:42
1:26 1:16
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field