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Hong Kong / HYROX / Season 8 (2025/26)

Kwok Hin Man

HKG M 30-34 n = 0
Finish · net time
1:40:30
Field
843/1491
30-34
246
Field beaten
44%

The race, in three figures

Run total
38:02

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:00
    Running 1 3:19
    v best lap —
    1000m SkiErg 4:41
    v median —
  2. Block 02 6:58
    Running 2 4:08
    v best lap +0:00
    50m Sled Push 2:50
    v median —
  3. Block 03 10:53
    Running 3 5:01
    v best lap +0:53
    50m Sled Pull 5:52
    v median —
  4. Block 04 13:00
    Running 4 4:46
    v best lap +0:38
    80m Burpee Broad Jump 8:14
    v median —
  5. Block 05 10:15
    Running 5 4:56
    v best lap +0:48
    1000m Row 5:19
    v median —
  6. Block 06 7:23
    Running 6 4:49
    v best lap +0:41
    200m Farmers Carry 2:34
    v median —
  7. Block 07 12:29
    Running 7 4:42
    v best lap +0:34
    100m Sandbag Lunges 7:47
    v median —
  8. Block 08 19:38
    Running 8 6:25
    v best lap +2:17
    Wall Balls 13:13
    v median —

Roxzone, per block

Approach · Exit 12:03

B1 · 1000m SkiErg
1:18
0:06 1:12
B2 · 50m Sled Push
1:39
0:03 1:36
B3 · 50m Sled Pull
1:28
0:20 1:08
B4 · 80m Burpee Broad Jump
1:56
0:32 1:24
B5 · 1000m Row
1:23
0:44 0:39
B6 · 200m Farmers Carry
2:19
1:35 0:44
B7 · 100m Sandbag Lunges
2:00
1:45 0:15
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field