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Kwok Hin Man

HKG M 30-34 n = 1490
Finish · net time
1:40:30
+3:23 v median 1:37:07
Men
843/1490
30-34
246/389
Field beaten
43%

The race, in three figures

Field beaten
62%
Runs
26%
Stations
Biggest gain
50m Sled Push
−0:27
v median
371/1490
Rank
Biggest loss
Wall Balls
+4:09
v median
1212/1490
Rank

The race, in words

1:40:30 at Hong Kong 2026 put Kwok Hin Man 843rd of 1,490 men in the Open division.

Legs and stations told different stories: 62% of the field beaten on the runs, 26% on the stations. On the wall balls the field had the edge, by 4:09. A harder second half: 3:17 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:00
    Running 1 3:19
    v median −0:28
    v median −0:09
  2. Block 02 6:58
    Running 2 4:08
    v median −0:23
    v median −0:27
  3. Block 03 10:53
    Running 3 5:01
    v median +0:13
    v median +0:22
  4. Block 04 13:00
    Running 4 4:46
    v median −0:06
    v median +1:57
  5. Block 05 10:15
    Running 5 4:56
    v median −0:03
    1000m Row 5:19
    v median +0:13
  6. Block 06 7:23
    Running 6 4:49
    v median −0:07
    v median +0:03
  7. Block 07 12:29
    Running 7 4:42
    v median −0:14
    v median +1:37
  8. Block 08 19:38
    Running 8 6:25
    v median −0:40
    Wall Balls 13:13
    v median +4:09

Roxzone, per block

Approach · Exit 12:03

B1 · 1000m SkiErg
1:18
0:06 1:12
B2 · 50m Sled Push
1:39
0:03 1:36
B3 · 50m Sled Pull
1:28
0:20 1:08
B4 · 80m Burpee Broad Jump
1:56
0:32 1:24
B5 · 1000m Row
1:23
0:44 0:39
B6 · 200m Farmers Carry
2:19
1:35 0:44
B7 · 100m Sandbag Lunges
2:00
1:45 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1486

A pace, not a person: at every mat, the middle of the 1,486 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 7 Finish · 3:23 behind

Elsewhere

The board

Individual Open · Men at Hong Kong 2026

See this race on page 25
Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Men · n = 1490