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Mark Anthony Decena

PHI M 30-34 n = 1490
Finish · net time
1:40:41
+3:34 v median 1:37:07
Men
852/1490
30-34
252/389
Field beaten
43%

The race, in three figures

Field beaten
56%
Runs
41%
Stations
Biggest gain
50m Sled Pull
−0:47
v median
407/1490
Rank
Biggest loss
80m Burpee Broad Jump
+2:24
v median
1286/1490
Rank

The race, in words

Mark Anthony Decena finished 852nd of 1,490 men in the Open division at Hong Kong 2026, in 1:40:41.

Nowhere gained more than the sled pull: 0:47 on the median. If there was time left out there, it was on the burpee broad jumps, 2:24 behind the median. The race faded late: the second half went 2:56 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:05
    Running 1 3:37
    v median −0:10
    v median −0:22
  2. Block 02 7:57
    Running 2 4:34
    v median +0:03
    v median +0:06
  3. Block 03 9:15
    Running 3 4:32
    v median −0:16
    v median −0:47
  4. Block 04 13:13
    Running 4 4:32
    v median −0:20
    v median +2:24
  5. Block 05 9:50
    Running 5 5:00
    v median +0:01
    1000m Row 4:50
    v median −0:16
  6. Block 06 7:08
    Running 6 5:14
    v median +0:18
    v median −0:37
  7. Block 07 12:03
    Running 7 5:07
    v median +0:11
    v median +0:46
  8. Block 08 17:40
    Running 8 6:36
    v median −0:29
    Wall Balls 11:04
    v median +2:00

Roxzone, per block

Approach · Exit 15:39

B1 · 1000m SkiErg
1:42
0:06 1:36
B2 · 50m Sled Push
1:40
0:03 1:37
B3 · 50m Sled Pull
1:38
0:12 1:26
B4 · 80m Burpee Broad Jump
1:54
0:37 1:17
B5 · 1000m Row
2:14
1:02 1:12
B6 · 200m Farmers Carry
2:22
1:30 0:52
B7 · 100m Sandbag Lunges
4:07
3:21 0:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1486

A pace, not a person: at every mat, the middle of the 1,486 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:34 behind

Elsewhere

The board

Individual Open · Men at Hong Kong 2026

See this race on page 25
Other races by Mark Anthony Decena
Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Men · n = 1490