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Hong Kong / HYROX / Season 8 (2025/26)

Lok Ching Tsang

GBR M 45-49 n = 0
Finish · net time
1:41:28
Field
874/1491
45-49
70
Field beaten
41%

The race, in three figures

Run total
33:13

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:57
    Running 1 3:17
    v best lap —
    1000m SkiErg 4:40
    v median —
  2. Block 02 7:23
    Running 2 3:50
    v best lap +0:00
    50m Sled Push 3:33
    v median —
  3. Block 03 11:14
    Running 3 3:59
    v best lap +0:09
    50m Sled Pull 7:15
    v median —
  4. Block 04 11:06
    Running 4 4:03
    v best lap +0:13
    80m Burpee Broad Jump 7:03
    v median —
  5. Block 05 9:30
    Running 5 3:59
    v best lap +0:09
    1000m Row 5:31
    v median —
  6. Block 06 13:36
    Running 6 4:02
    v best lap +0:12
    200m Farmers Carry 9:34
    v median —
  7. Block 07 11:46
    Running 7 4:14
    v best lap +0:24
    100m Sandbag Lunges 7:32
    v median —
  8. Block 08 18:38
    Running 8 5:52
    v best lap +2:02
    Wall Balls 12:46
    v median —

Roxzone, per block

Approach · Exit 10:26

B1 · 1000m SkiErg
1:13
0:05 1:08
B2 · 50m Sled Push
1:16
0:04 1:12
B3 · 50m Sled Pull
1:13
0:11 1:02
B4 · 80m Burpee Broad Jump
1:11
0:28 0:43
B5 · 1000m Row
1:15
0:36 0:39
B6 · 200m Farmers Carry
2:09
1:12 0:57
B7 · 100m Sandbag Lunges
2:07
1:37 0:30
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field