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Hong Kong / HYROX / Season 8 (2025/26)

CHUN MING LAU

HKG M 25-29 n = 0
Finish · net time
1:42:24
Field
905/1491
25-29
144
Field beaten
39%

The race, in three figures

Run total
39:58

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:37
    Running 1 3:34
    v best lap —
    1000m SkiErg 5:03
    v median —
  2. Block 02 7:47
    Running 2 4:27
    v best lap +0:00
    50m Sled Push 3:20
    v median —
  3. Block 03 11:20
    Running 3 5:14
    v best lap +0:47
    50m Sled Pull 6:06
    v median —
  4. Block 04 13:07
    Running 4 5:21
    v best lap +0:54
    80m Burpee Broad Jump 7:46
    v median —
  5. Block 05 10:46
    Running 5 5:11
    v best lap +0:44
    1000m Row 5:35
    v median —
  6. Block 06 7:58
    Running 6 5:01
    v best lap +0:34
    200m Farmers Carry 2:57
    v median —
  7. Block 07 12:24
    Running 7 4:43
    v best lap +0:16
    100m Sandbag Lunges 7:41
    v median —
  8. Block 08 18:31
    Running 8 6:29
    v best lap +2:02
    Wall Balls 12:02
    v median —

Roxzone, per block

Approach · Exit 12:02

B1 · 1000m SkiErg
1:25
0:06 1:19
B2 · 50m Sled Push
1:39
0:03 1:36
B3 · 50m Sled Pull
1:31
0:13 1:18
B4 · 80m Burpee Broad Jump
1:47
0:36 1:11
B5 · 1000m Row
1:28
0:45 0:43
B6 · 200m Farmers Carry
2:05
1:32 0:33
B7 · 100m Sandbag Lunges
2:03
1:46 0:17
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field