The race, in three figures
The race, in words
1:43:14 at Hong Kong 2026 put Aaron Wai Hin Tong 927th of 1,490 men in the Open division.
Nowhere gained more than the sandbag lunges: 1:10 on the median. If there was time left out there, it was on the wall balls, 9:25 behind the median. The race faded late: the second half went 6:17 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:30Running 1 4:17v median +0:30
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Block 02 7:14Running 2 4:41v median +0:10
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Block 03 9:47Running 3 5:02v median +0:14
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Block 04 12:26Running 4 5:00v median +0:08
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Block 05 10:10Running 5 5:03v median +0:04
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Block 06 7:01Running 6 5:01v median +0:05
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Block 07 10:04Running 7 5:04v median +0:08
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Block 08 25:58Running 8 7:29v median +0:24
Roxzone, per block
Approach · Exit 11:12
Against the middle of your field
Men · n = 1486
A pace, not a person: at every mat, the middle of the 1,486 men who finished.