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Hong Kong / Hong Kong 2026 / Individual Open · Men / Season 8 (2025/26)

Wong Wai Hong

MAS M 30-34 n = 1490
Finish · net time
1:44:07
+7:00 v median 1:37:07
Men
944/1490
30-34
274/389
Field beaten
37%

The race, in three figures

Field beaten
28%
Runs
50%
Stations
Biggest gain
Wall Balls
−1:15
v median
543/1490
Rank
Biggest loss
80m Burpee Broad Jump
+0:50
v median
987/1490
Rank

The race, in words

1:44:07 at Hong Kong 2026 put Wong Wai Hong 944th of 1,490 men in the Open division.

The stations carried this race: faster than 50% of the field across all eight, against 28% on the runs. Nowhere gained more than the wall balls: 1:15 on the median. The burpee broad jumps cost the most time: 0:50 slower than the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:57
    Running 1 4:11
    v median +0:24
    1000m SkiErg 4:46
    v median −0:04
  2. Block 02 8:17
    Running 2 5:06
    v median +0:35
    50m Sled Push 3:11
    v median −0:06
  3. Block 03 11:14
    Running 3 5:21
    v median +0:33
    50m Sled Pull 5:53
    v median +0:23
  4. Block 04 12:37
    Running 4 5:30
    v median +0:38
    80m Burpee Broad Jump 7:07
    v median +0:50
  5. Block 05 10:52
    Running 5 5:53
    v median +0:54
    1000m Row 4:59
    v median −0:07
  6. Block 06 8:20
    Running 6 5:48
    v median +0:52
    200m Farmers Carry 2:32
    v median +0:01
  7. Block 07 12:27
    Running 7 5:27
    v median +0:31
    100m Sandbag Lunges 7:00
    v median +0:50
  8. Block 08 15:58
    Running 8 8:09
    v median +1:04
    Wall Balls 7:49
    v median −1:15

Roxzone, per block

Approach · Exit 15:32

B1 · 1000m SkiErg
1:47
0:07 1:40
B2 · 50m Sled Push
1:46
0:03 1:43
B3 · 50m Sled Pull
1:50
0:17 1:33
B4 · 80m Burpee Broad Jump
2:16
0:38 1:38
B5 · 1000m Row
2:08
1:02 1:06
B6 · 200m Farmers Carry
2:31
1:32 0:59
B7 · 100m Sandbag Lunges
3:14
2:05 1:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1486

A pace, not a person: at every mat, the middle of the 1,486 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:00 behind

Elsewhere

The board

Individual Open · Men at Hong Kong 2026

See this race on page 28
Other races by Wong Wai Hong
Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Men · n = 1490