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Hong Kong / HYROX / Season 8 (2025/26)

Chun Pang Lau

HKG M 25-29 n = 0
Finish · net time
1:45:04
Field
974/1491
25-29
159
Field beaten
35%

The race, in three figures

Run total
42:02

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:09
    Running 1 4:09
    v best lap —
    1000m SkiErg 5:00
    v median —
  2. Block 02 8:35
    Running 2 4:37
    v best lap +0:00
    50m Sled Push 3:58
    v median —
  3. Block 03 11:06
    Running 3 4:57
    v best lap +0:20
    50m Sled Pull 6:09
    v median —
  4. Block 04 12:15
    Running 4 5:12
    v best lap +0:35
    80m Burpee Broad Jump 7:03
    v median —
  5. Block 05 10:32
    Running 5 5:02
    v best lap +0:25
    1000m Row 5:30
    v median —
  6. Block 06 8:40
    Running 6 5:05
    v best lap +0:28
    200m Farmers Carry 3:35
    v median —
  7. Block 07 9:37
    Running 7 5:04
    v best lap +0:27
    100m Sandbag Lunges 4:33
    v median —
  8. Block 08 18:53
    Running 8 8:01
    v best lap +3:24
    Wall Balls 10:52
    v median —

Roxzone, per block

Approach · Exit 16:27

B1 · 1000m SkiErg
1:38
0:08 1:30
B2 · 50m Sled Push
1:49
0:05 1:44
B3 · 50m Sled Pull
2:29
0:33 1:56
B4 · 80m Burpee Broad Jump
2:18
0:45 1:33
B5 · 1000m Row
2:15
1:04 1:11
B6 · 200m Farmers Carry
2:43
1:44 0:59
B7 · 100m Sandbag Lunges
3:16
2:39 0:37
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field