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Hong Kong / Hong Kong 2026 / Individual Open · Men / Season 8 (2025/26)

KA WANG IU

HKG M 30-34 n = 1490
Finish · net time
1:45:11
+8:04 v median 1:37:07
Men
976/1490
30-34
282/389
Field beaten
35%

The race, in three figures

Field beaten
37%
Runs
29%
Stations
Biggest gain
200m Farmers Carry
−0:13
v median
547/1490
Rank
Biggest loss
80m Burpee Broad Jump
+1:38
v median
1172/1490
Rank

The race, in words

KA WANG IU finished 976th of 1,490 men in the Open division at Hong Kong 2026, in 1:45:11.

If there was time left out there, it was on the burpee broad jumps, 1:38 behind the median. Paced to finish: the second half went 2:46 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:45
    Running 1 4:18
    v median +0:31
    1000m SkiErg 5:27
    v median +0:37
  2. Block 02 9:56
    Running 2 5:07
    v median +0:36
    50m Sled Push 4:49
    v median +1:32
  3. Block 03 11:06
    Running 3 5:11
    v median +0:23
    50m Sled Pull 5:55
    v median +0:25
  4. Block 04 13:18
    Running 4 5:23
    v median +0:31
    80m Burpee Broad Jump 7:55
    v median +1:38
  5. Block 05 10:36
    Running 5 5:28
    v median +0:29
    1000m Row 5:08
    v median +0:02
  6. Block 06 7:41
    Running 6 5:23
    v median +0:27
    200m Farmers Carry 2:18
    v median −0:13
  7. Block 07 12:51
    Running 7 5:10
    v median +0:14
    100m Sandbag Lunges 7:41
    v median +1:31
  8. Block 08 17:38
    Running 8 7:16
    v median +0:11
    Wall Balls 10:22
    v median +1:18

Roxzone, per block

Approach · Exit 12:25

B1 · 1000m SkiErg
1:41
0:08 1:33
B2 · 50m Sled Push
1:29
0:03 1:26
B3 · 50m Sled Pull
1:31
0:12 1:19
B4 · 80m Burpee Broad Jump
1:43
0:36 1:07
B5 · 1000m Row
1:39
0:48 0:51
B6 · 200m Farmers Carry
2:07
1:22 0:45
B7 · 100m Sandbag Lunges
2:14
1:53 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1486

A pace, not a person: at every mat, the middle of the 1,486 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:04 behind

Elsewhere

The board

Individual Open · Men at Hong Kong 2026

See this race on page 28
Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Men · n = 1490