The race, in three figures
Field beaten
42%
Runs
34%
Stations
Biggest gain
80m Burpee Broad Jump
−0:42
v median
517/1490
Rank
Biggest loss
Wall Balls
+2:00
v median
1025/1490
Rank
The race, in words
1:45:23 at Hong Kong 2026 put Yip Sum Lo 981st of 1,490 men in the Open division.
The burpee broad jumps were the standout, 0:42 quicker than the median and 517th of 1,490. If there was time left out there, it was on the wall balls, 2:00 behind the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:15Running 1 4:10v median +0:23
-
Block 02 9:39Running 2 5:03v median +0:32
-
Block 03 11:35Running 3 4:56v median +0:08
-
Block 04 10:41Running 4 5:06v median +0:14
-
Block 05 10:24Running 5 5:03v median +0:04
-
Block 06 8:09Running 6 5:07v median +0:11
-
Block 07 11:59Running 7 5:15v median +0:19
-
Block 08 18:35Running 8 7:31v median +0:26
Roxzone, per block
Approach · Exit 15:16
B1 · 1000m SkiErg
2:06
0:05
2:01
B2 · 50m Sled Push
2:14
0:03
2:11
B3 · 50m Sled Pull
1:47
0:16
1:31
B4 · 80m Burpee Broad Jump
2:06
0:56
1:10
B5 · 1000m Row
2:03
1:04
0:59
B6 · 200m Farmers Carry
2:40
1:44
0:56
B7 · 100m Sandbag Lunges
2:19
2:06
0:13
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 1486
A pace, not a person: at every mat, the middle of the 1,486 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 8:16 behind
Elsewhere
Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Men · n = 1490