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Hong Kong / HYROX / Season 8 (2025/26)

Kuok Koi Choi

MAC M 35-39 n = 0
Finish · net time
1:45:58
Field
990/1491
35-39
206
Field beaten
34%

The race, in three figures

Run total
44:58

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:51
    Running 1 4:00
    v best lap —
    1000m SkiErg 4:51
    v median —
  2. Block 02 8:24
    Running 2 4:41
    v best lap +0:00
    50m Sled Push 3:43
    v median —
  3. Block 03 12:29
    Running 3 5:21
    v best lap +0:40
    50m Sled Pull 7:08
    v median —
  4. Block 04 11:54
    Running 4 5:34
    v best lap +0:53
    80m Burpee Broad Jump 6:20
    v median —
  5. Block 05 10:54
    Running 5 5:48
    v best lap +1:07
    1000m Row 5:06
    v median —
  6. Block 06 9:11
    Running 6 6:00
    v best lap +1:19
    200m Farmers Carry 3:11
    v median —
  7. Block 07 12:53
    Running 7 5:29
    v best lap +0:48
    100m Sandbag Lunges 7:24
    v median —
  8. Block 08 16:03
    Running 8 8:09
    v best lap +3:28
    Wall Balls 7:54
    v median —

Roxzone, per block

Approach · Exit 15:28

B1 · 1000m SkiErg
1:48
0:07 1:41
B2 · 50m Sled Push
2:04
0:04 2:00
B3 · 50m Sled Pull
1:41
0:15 1:26
B4 · 80m Burpee Broad Jump
2:15
0:49 1:26
B5 · 1000m Row
2:24
1:03 1:21
B6 · 200m Farmers Carry
2:43
1:43 1:00
B7 · 100m Sandbag Lunges
2:32
2:15 0:17
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field