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Liang Yunhai

CHN M 25-29 n = 1490
Finish · net time
1:46:00
+8:53 v median 1:37:07
Men
991/1490
25-29
160/235
Field beaten
34%

The race, in three figures

Field beaten
15%
Runs
62%
Stations
Biggest gain
80m Burpee Broad Jump
−1:15
v median
342/1490
Rank
Biggest loss
200m Farmers Carry
+0:51
v median
1254/1490
Rank

The race, in words

1:46:00 at Hong Kong 2026 put Liang Yunhai 991st of 1,490 men in the Open division.

The stations carried this race: faster than 62% of the field across all eight, against 15% on the runs. The burpee broad jumps were where this race was made, 1:15 ahead of the median. A harder second half: 13:57 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:22
    Running 1 3:37
    v median −0:10
    v median −0:05
  2. Block 02 7:31
    Running 2 4:40
    v median +0:09
    v median −0:26
  3. Block 03 9:46
    Running 3 4:55
    v median +0:07
    v median −0:39
  4. Block 04 9:45
    Running 4 4:43
    v median −0:09
    v median −1:15
  5. Block 05 10:01
    Running 5 4:57
    v median −0:02
    1000m Row 5:04
    v median −0:02
  6. Block 06 8:53
    Running 6 5:31
    v median +0:35
    v median +0:51
  7. Block 07 12:33
    Running 7 7:04
    v median +2:08
    v median −0:41
  8. Block 08 24:52
    Running 8 15:47
    v median +8:42
    Wall Balls 9:05
    v median +0:01

Roxzone, per block

Approach · Exit 14:26

B1 · 1000m SkiErg
2:04
0:06 1:58
B2 · 50m Sled Push
1:51
0:05 1:46
B3 · 50m Sled Pull
1:31
0:14 1:17
B4 · 80m Burpee Broad Jump
1:47
0:28 1:19
B5 · 1000m Row
1:45
0:39 1:06
B6 · 200m Farmers Carry
2:45
1:58 0:47
B7 · 100m Sandbag Lunges
2:44
2:29 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1486

A pace, not a person: at every mat, the middle of the 1,486 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 8:53 behind

Elsewhere

The board

Individual Open · Men at Hong Kong 2026

See this race on page 29
Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Men · n = 1490