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Hong Kong / Hong Kong 2026 / Individual Open · Men / Season 8 (2025/26)

Joshua James Matthew Lam

HKG M 30-34 n = 1490
Finish · net time
1:47:05
+9:58 v median 1:37:07
Men
1018/1490
30-34
293/389
Field beaten
32%

The race, in three figures

Field beaten
26%
Runs
36%
Stations
Biggest gain
100m Sandbag Lunges
−0:45
v median
463/1490
Rank
Biggest loss
Wall Balls
+6:42
v median
1344/1490
Rank

The race, in words

Joshua James Matthew Lam finished 1,018th of 1,490 men in the Open division at Hong Kong 2026, in 1:47:05.

Nowhere gained more than the sandbag lunges: 0:45 on the median. The wall balls cost the most time: 6:42 slower than the median. A harder second half: 11:38 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:56
    Running 1 3:28
    v median −0:19
    1000m SkiErg 4:28
    v median −0:22
  2. Block 02 8:06
    Running 2 4:36
    v median +0:05
    50m Sled Push 3:30
    v median +0:13
  3. Block 03 9:45
    Running 3 4:48
    v median +0:00
    50m Sled Pull 4:57
    v median −0:33
  4. Block 04 11:32
    Running 4 5:09
    v median +0:17
    80m Burpee Broad Jump 6:23
    v median +0:06
  5. Block 05 10:22
    Running 5 5:25
    v median +0:26
    1000m Row 4:57
    v median −0:09
  6. Block 06 7:04
    Running 6 5:00
    v median +0:04
    200m Farmers Carry 2:04
    v median −0:27
  7. Block 07 10:24
    Running 7 4:59
    v median +0:03
    100m Sandbag Lunges 5:25
    v median −0:45
  8. Block 08 28:15
    Running 8 12:29
    v median +5:24
    Wall Balls 15:46
    v median +6:42

Roxzone, per block

Approach · Exit 13:47

B1 · 1000m SkiErg
1:37
0:06 1:31
B2 · 50m Sled Push
1:48
0:03 1:45
B3 · 50m Sled Pull
1:27
0:11 1:16
B4 · 80m Burpee Broad Jump
2:08
0:29 1:39
B5 · 1000m Row
1:48
0:41 1:07
B6 · 200m Farmers Carry
2:02
1:34 0:28
B7 · 100m Sandbag Lunges
2:57
2:42 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1486

A pace, not a person: at every mat, the middle of the 1,486 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 9:58 behind

Elsewhere

The board

Individual Open · Men at Hong Kong 2026

See this race on page 29
Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Men · n = 1490