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Hong Kong / Hong Kong 2026 / Individual Open · Men / Season 8 (2025/26)

Wai Shing Chow

HKG M 25-29 n = 1490
Finish · net time
1:47:13
+10:06 v median 1:37:07
Men
1021/1490
25-29
168/235
Field beaten
32%

The race, in three figures

Field beaten
21%
Runs
53%
Stations
Biggest gain
Wall Balls
−1:11
v median
551/1490
Rank
Biggest loss
100m Sandbag Lunges
+1:52
v median
1185/1490
Rank

The race, in words

1:47:13 at Hong Kong 2026 put Wai Shing Chow 1,021st of 1,490 men in the Open division.

A station race more than a running one: 53% of the field beaten on the stations, against 21% on the runs. The sandbag lunges cost the most time: 1:52 slower than the median. The race faded late: the second half went 6:22 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:20
    Running 1 3:32
    v median −0:15
    1000m SkiErg 4:48
    v median −0:02
  2. Block 02 7:51
    Running 2 5:23
    v median +0:52
    50m Sled Push 2:28
    v median −0:49
  3. Block 03 10:14
    Running 3 5:34
    v median +0:46
    50m Sled Pull 4:40
    v median −0:50
  4. Block 04 12:15
    Running 4 5:20
    v median +0:28
    80m Burpee Broad Jump 6:55
    v median +0:38
  5. Block 05 10:40
    Running 5 5:46
    v median +0:47
    1000m Row 4:54
    v median −0:12
  6. Block 06 8:55
    Running 6 6:05
    v median +1:09
    200m Farmers Carry 2:50
    v median +0:19
  7. Block 07 13:47
    Running 7 5:45
    v median +0:49
    100m Sandbag Lunges 8:02
    v median +1:52
  8. Block 08 18:43
    Running 8 10:50
    v median +3:45
    Wall Balls 7:53
    v median −1:11

Roxzone, per block

Approach · Exit 16:38

B1 · 1000m SkiErg
1:42
0:07 1:35
B2 · 50m Sled Push
2:14
0:04 2:10
B3 · 50m Sled Pull
2:03
0:19 1:44
B4 · 80m Burpee Broad Jump
2:21
0:48 1:33
B5 · 1000m Row
2:27
1:11 1:16
B6 · 200m Farmers Carry
2:33
1:41 0:52
B7 · 100m Sandbag Lunges
3:17
2:16 1:01
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1486

A pace, not a person: at every mat, the middle of the 1,486 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 10:06 behind

Elsewhere

The board

Individual Open · Men at Hong Kong 2026

See this race on page 30
Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Men · n = 1490