The race, in three figures
The race, in words
Gary Sprague finished 1,024th of 1,490 men in the Open division at Hong Kong 2026, in 1:47:24.
The runs carried this race: faster than 52% of the field over the eight kilometres, against 22% on the stations. On the sandbag lunges the field had the edge, by 2:55. Paced to finish: the second half went 1:15 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:59Running 1 3:53v median +0:06
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Block 02 8:10Running 2 4:34v median +0:03
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Block 03 12:13Running 3 4:53v median +0:05
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Block 04 13:29Running 4 4:37v median −0:15
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Block 05 10:11Running 5 4:40v median −0:19
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Block 06 8:53Running 6 4:50v median −0:06
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Block 07 13:30Running 7 4:25v median −0:31
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Block 08 17:14Running 8 7:56v median +0:51
Roxzone, per block
Approach · Exit 14:53
Against the middle of your field
Men · n = 1486
A pace, not a person: at every mat, the middle of the 1,486 men who finished.