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Hong Kong / HYROX / Season 8 (2025/26)

Ngai Lam Jason Leung

HKG M 40-44 n = 0
Finish · net time
1:47:42
Field
1033/1491
40-44
147
Field beaten
31%

The race, in three figures

Run total
47:11

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:21
    Running 1 3:49
    v best lap —
    1000m SkiErg 4:32
    v median —
  2. Block 02 7:15
    Running 2 4:23
    v best lap +0:00
    50m Sled Push 2:52
    v median —
  3. Block 03 10:24
    Running 3 4:33
    v best lap +0:10
    50m Sled Pull 5:51
    v median —
  4. Block 04 12:08
    Running 4 4:35
    v best lap +0:12
    80m Burpee Broad Jump 7:33
    v median —
  5. Block 05 10:02
    Running 5 5:09
    v best lap +0:46
    1000m Row 4:53
    v median —
  6. Block 06 8:56
    Running 6 7:07
    v best lap +2:44
    200m Farmers Carry 1:49
    v median —
  7. Block 07 17:32
    Running 7 7:11
    v best lap +2:48
    100m Sandbag Lunges 10:21
    v median —
  8. Block 08 17:16
    Running 8 10:27
    v best lap +6:04
    Wall Balls 6:49
    v median —

Roxzone, per block

Approach · Exit 15:56

B1 · 1000m SkiErg
1:35
0:06 1:29
B2 · 50m Sled Push
1:42
0:03 1:39
B3 · 50m Sled Pull
1:39
0:13 1:26
B4 · 80m Burpee Broad Jump
1:37
0:34 1:03
B5 · 1000m Row
3:10
1:27 1:43
B6 · 200m Farmers Carry
3:10
2:16 0:54
B7 · 100m Sandbag Lunges
3:02
2:44 0:18
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field