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Hong Kong / HYROX / Season 8 (2025/26)

Ka Fung Ng

HKG M 25-29 n = 0
Finish · net time
1:47:53
Field
1039/1491
25-29
172
Field beaten
30%

The race, in three figures

Run total
46:16

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:35
    Running 1 3:33
    v best lap —
    1000m SkiErg 5:02
    v median —
  2. Block 02 9:26
    Running 2 5:03
    v best lap +0:00
    50m Sled Push 4:23
    v median —
  3. Block 03 11:38
    Running 3 5:15
    v best lap +0:12
    50m Sled Pull 6:23
    v median —
  4. Block 04 11:00
    Running 4 5:27
    v best lap +0:24
    80m Burpee Broad Jump 5:33
    v median —
  5. Block 05 10:29
    Running 5 5:41
    v best lap +0:38
    1000m Row 4:48
    v median —
  6. Block 06 8:40
    Running 6 5:42
    v best lap +0:39
    200m Farmers Carry 2:58
    v median —
  7. Block 07 11:29
    Running 7 5:30
    v best lap +0:27
    100m Sandbag Lunges 5:59
    v median —
  8. Block 08 21:53
    Running 8 10:11
    v best lap +5:08
    Wall Balls 11:42
    v median —

Roxzone, per block

Approach · Exit 14:53

B1 · 1000m SkiErg
1:42
0:05 1:37
B2 · 50m Sled Push
1:52
0:06 1:46
B3 · 50m Sled Pull
1:47
0:13 1:34
B4 · 80m Burpee Broad Jump
2:38
0:47 1:51
B5 · 1000m Row
2:04
0:51 1:13
B6 · 200m Farmers Carry
2:25
1:13 1:12
B7 · 100m Sandbag Lunges
2:23
1:59 0:24
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field