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Hong Kong / HYROX / Season 8 (2025/26)

ADRIAN FERGUSON

IRL M 40-44 n = 0
Finish · net time
1:48:49
Field
1056/1491
40-44
153
Field beaten
29%

The race, in three figures

Run total
45:30

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:36
    Running 1 4:02
    v best lap —
    1000m SkiErg 4:34
    v median —
  2. Block 02 7:41
    Running 2 4:53
    v best lap +0:00
    50m Sled Push 2:48
    v median —
  3. Block 03 9:30
    Running 3 5:17
    v best lap +0:24
    50m Sled Pull 4:13
    v median —
  4. Block 04 14:30
    Running 4 5:35
    v best lap +0:42
    80m Burpee Broad Jump 8:55
    v median —
  5. Block 05 12:04
    Running 5 6:15
    v best lap +1:22
    1000m Row 5:49
    v median —
  6. Block 06 8:33
    Running 6 5:41
    v best lap +0:48
    200m Farmers Carry 2:52
    v median —
  7. Block 07 12:44
    Running 7 5:53
    v best lap +1:00
    100m Sandbag Lunges 6:51
    v median —
  8. Block 08 19:37
    Running 8 7:58
    v best lap +3:05
    Wall Balls 11:39
    v median —

Roxzone, per block

Approach · Exit 15:42

B1 · 1000m SkiErg
1:37
0:05 1:32
B2 · 50m Sled Push
1:54
0:03 1:51
B3 · 50m Sled Pull
2:10
0:15 1:55
B4 · 80m Burpee Broad Jump
2:39
0:47 1:52
B5 · 1000m Row
2:13
1:04 1:09
B6 · 200m Farmers Carry
2:17
1:26 0:51
B7 · 100m Sandbag Lunges
2:48
2:25 0:23
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field