Skip to content
Sign in Sign up
Hong Kong / Hong Kong 2026 / Individual Open · Men / Season 8 (2025/26)

Yin Kwan Lam

HKG M 30-34 n = 1490
Finish · net time
1:49:07
+12:00 v median 1:37:07
Men
1066/1490
30-34
299/389
Field beaten
29%

The race, in three figures

Field beaten
34%
Runs
27%
Stations
Biggest gain
80m Burpee Broad Jump
+0:02
v median
757/1490
Rank
Biggest loss
Wall Balls
+3:24
v median
1156/1490
Rank

The race, in words

1:49:07 at Hong Kong 2026 put Yin Kwan Lam 1,066th of 1,490 men in the Open division.

If there was time left out there, it was on the wall balls, 3:24 behind the median. A harder second half: 1:08 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:54
    Running 1 3:47
    v median +0:00
    1000m SkiErg 5:07
    v median +0:17
  2. Block 02 8:33
    Running 2 4:34
    v median +0:03
    50m Sled Push 3:59
    v median +0:42
  3. Block 03 12:56
    Running 3 5:44
    v median +0:56
    50m Sled Pull 7:12
    v median +1:42
  4. Block 04 12:04
    Running 4 5:45
    v median +0:53
    80m Burpee Broad Jump 6:19
    v median +0:02
  5. Block 05 10:59
    Running 5 5:37
    v median +0:38
    1000m Row 5:22
    v median +0:16
  6. Block 06 9:15
    Running 6 5:44
    v median +0:48
    200m Farmers Carry 3:31
    v median +1:00
  7. Block 07 11:58
    Running 7 5:35
    v median +0:39
    100m Sandbag Lunges 6:23
    v median +0:13
  8. Block 08 19:42
    Running 8 7:14
    v median +0:09
    Wall Balls 12:28
    v median +3:24

Roxzone, per block

Approach · Exit 14:54

B1 · 1000m SkiErg
1:43
0:07 1:36
B2 · 50m Sled Push
2:07
0:04 2:03
B3 · 50m Sled Pull
2:15
0:15 2:00
B4 · 80m Burpee Broad Jump
2:02
0:46 1:16
B5 · 1000m Row
2:07
0:58 1:09
B6 · 200m Farmers Carry
2:26
1:24 1:02
B7 · 100m Sandbag Lunges
2:17
1:59 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1486

A pace, not a person: at every mat, the middle of the 1,486 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:00 behind

Elsewhere

The board

Individual Open · Men at Hong Kong 2026

See this race on page 31
Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Men · n = 1490