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Hong Kong / HYROX / Season 8 (2025/26)

Yin Kwan Lam

HKG M 30-34 n = 0
Finish · net time
1:49:07
Field
1066/1491
30-34
299
Field beaten
29%

The race, in three figures

Run total
43:57

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:54
    Running 1 3:47
    v best lap —
    1000m SkiErg 5:07
    v median —
  2. Block 02 8:33
    Running 2 4:34
    v best lap +0:00
    50m Sled Push 3:59
    v median —
  3. Block 03 12:56
    Running 3 5:44
    v best lap +1:10
    50m Sled Pull 7:12
    v median —
  4. Block 04 12:04
    Running 4 5:45
    v best lap +1:11
    80m Burpee Broad Jump 6:19
    v median —
  5. Block 05 10:59
    Running 5 5:37
    v best lap +1:03
    1000m Row 5:22
    v median —
  6. Block 06 9:15
    Running 6 5:44
    v best lap +1:10
    200m Farmers Carry 3:31
    v median —
  7. Block 07 11:58
    Running 7 5:35
    v best lap +1:01
    100m Sandbag Lunges 6:23
    v median —
  8. Block 08 19:42
    Running 8 7:14
    v best lap +2:40
    Wall Balls 12:28
    v median —

Roxzone, per block

Approach · Exit 14:54

B1 · 1000m SkiErg
1:43
0:07 1:36
B2 · 50m Sled Push
2:07
0:04 2:03
B3 · 50m Sled Pull
2:15
0:15 2:00
B4 · 80m Burpee Broad Jump
2:02
0:46 1:16
B5 · 1000m Row
2:07
0:58 1:09
B6 · 200m Farmers Carry
2:26
1:24 1:02
B7 · 100m Sandbag Lunges
2:17
1:59 0:18
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field