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Hong Kong / Hong Kong 2026 / Individual Open · Men / Season 8 (2025/26)

Chi Kai Sam Ho

HKG M 25-29 n = 1490
Finish · net time
1:49:21
+12:14 v median 1:37:07
Men
1069/1490
25-29
178/235
Field beaten
28%

The race, in three figures

Field beaten
40%
Runs
36%
Stations
Biggest gain
80m Burpee Broad Jump
−0:33
v median
570/1490
Rank
Biggest loss
100m Sandbag Lunges
+2:17
v median
1235/1490
Rank

The race, in words

1:49:21 at Hong Kong 2026 put Chi Kai Sam Ho 1,069th of 1,490 men in the Open division.

The sandbag lunges cost the most time: 2:17 slower than the median. The race faded late: the second half went 6:50 worse against the middle of the field than the first. The roxzone cost time: 19:21, behind 94% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:31
    Running 1 3:19
    v median −0:28
    1000m SkiErg 5:12
    v median +0:22
  2. Block 02 7:48
    Running 2 4:18
    v median −0:13
    50m Sled Push 3:30
    v median +0:13
  3. Block 03 11:40
    Running 3 5:12
    v median +0:24
    50m Sled Pull 6:28
    v median +0:58
  4. Block 04 10:21
    Running 4 4:37
    v median −0:15
    80m Burpee Broad Jump 5:44
    v median −0:33
  5. Block 05 10:44
    Running 5 4:57
    v median −0:02
    1000m Row 5:47
    v median +0:41
  6. Block 06 7:07
    Running 6 4:25
    v median −0:31
    200m Farmers Carry 2:42
    v median +0:11
  7. Block 07 13:10
    Running 7 4:43
    v median −0:13
    100m Sandbag Lunges 8:27
    v median +2:17
  8. Block 08 20:46
    Running 8 11:03
    v median +3:58
    Wall Balls 9:43
    v median +0:39

Roxzone, per block

Approach · Exit 19:21

B1 · 1000m SkiErg
1:37
0:07 1:30
B2 · 50m Sled Push
2:50
0:05 2:45
B3 · 50m Sled Pull
2:24
0:20 2:04
B4 · 80m Burpee Broad Jump
2:38
0:57 1:41
B5 · 1000m Row
2:45
1:13 1:32
B6 · 200m Farmers Carry
2:51
1:55 0:56
B7 · 100m Sandbag Lunges
4:15
2:48 1:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1486

A pace, not a person: at every mat, the middle of the 1,486 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 12:14 behind

Elsewhere

The board

Individual Open · Men at Hong Kong 2026

See this race on page 31
Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Men · n = 1490