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Hong Kong / HYROX / Season 8 (2025/26)

Ka Chun Ko

HKG M 30-34 n = 0
Finish · net time
1:49:53
Field
1082/1491
30-34
302
Field beaten
27%

The race, in three figures

Run total
41:45

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:47
    Running 1 4:29
    v best lap —
    1000m SkiErg 5:18
    v median —
  2. Block 02 8:39
    Running 2 4:59
    v best lap +0:10
    50m Sled Push 3:40
    v median —
  3. Block 03 11:43
    Running 3 4:53
    v best lap +0:04
    50m Sled Pull 6:50
    v median —
  4. Block 04 12:55
    Running 4 5:01
    v best lap +0:12
    80m Burpee Broad Jump 7:54
    v median —
  5. Block 05 10:30
    Running 5 5:09
    v best lap +0:20
    1000m Row 5:21
    v median —
  6. Block 06 9:24
    Running 6 5:01
    v best lap +0:12
    200m Farmers Carry 4:23
    v median —
  7. Block 07 12:24
    Running 7 4:49
    v best lap +0:00
    100m Sandbag Lunges 7:35
    v median —
  8. Block 08 19:25
    Running 8 7:27
    v best lap +2:38
    Wall Balls 11:58
    v median —

Roxzone, per block

Approach · Exit 15:14

B1 · 1000m SkiErg
1:54
0:07 1:47
B2 · 50m Sled Push
1:52
0:05 1:47
B3 · 50m Sled Pull
1:47
0:16 1:31
B4 · 80m Burpee Broad Jump
2:20
0:53 1:27
B5 · 1000m Row
1:43
0:50 0:53
B6 · 200m Farmers Carry
3:02
2:05 0:57
B7 · 100m Sandbag Lunges
2:33
2:13 0:20
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field