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Hong Kong / HYROX / Season 8 (2025/26)

Longlong Cao

CAN M 35-39 n = 0
Finish · net time
1:50:21
Field
1092/1491
35-39
227
Field beaten
27%

The race, in three figures

Run total
53:17

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:13
    Running 1 4:16
    v best lap —
    1000m SkiErg 4:57
    v median —
  2. Block 02 7:38
    Running 2 5:21
    v best lap +0:00
    50m Sled Push 2:17
    v median —
  3. Block 03 10:34
    Running 3 5:42
    v best lap +0:21
    50m Sled Pull 4:52
    v median —
  4. Block 04 11:45
    Running 4 5:48
    v best lap +0:27
    80m Burpee Broad Jump 5:57
    v median —
  5. Block 05 12:59
    Running 5 7:24
    v best lap +2:03
    1000m Row 5:35
    v median —
  6. Block 06 9:03
    Running 6 6:14
    v best lap +0:53
    200m Farmers Carry 2:49
    v median —
  7. Block 07 12:30
    Running 7 6:22
    v best lap +1:01
    100m Sandbag Lunges 6:08
    v median —
  8. Block 08 19:29
    Running 8 12:14
    v best lap +6:53
    Wall Balls 7:15
    v median —

Roxzone, per block

Approach · Exit 17:18

B1 · 1000m SkiErg
2:02
0:07 1:55
B2 · 50m Sled Push
2:21
0:04 2:17
B3 · 50m Sled Pull
2:33
0:19 2:14
B4 · 80m Burpee Broad Jump
3:39
0:50 2:49
B5 · 1000m Row
1:38
0:47 0:51
B6 · 200m Farmers Carry
2:39
1:37 1:02
B7 · 100m Sandbag Lunges
2:27
2:06 0:21
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field