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Hong Kong / HYROX / Season 8 (2025/26)

Nicholas Ho

GBR M 45-49 n = 0
Finish · net time
1:50:38
Field
1097/1491
45-49
94
Field beaten
26%

The race, in three figures

Run total
46:46

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:57
    Running 1 4:14
    v best lap —
    1000m SkiErg 4:43
    v median —
  2. Block 02 9:47
    Running 2 4:57
    v best lap +0:00
    50m Sled Push 4:50
    v median —
  3. Block 03 13:08
    Running 3 5:23
    v best lap +0:26
    50m Sled Pull 7:45
    v median —
  4. Block 04 12:53
    Running 4 5:36
    v best lap +0:39
    80m Burpee Broad Jump 7:17
    v median —
  5. Block 05 10:41
    Running 5 5:40
    v best lap +0:43
    1000m Row 5:01
    v median —
  6. Block 06 8:04
    Running 6 5:23
    v best lap +0:26
    200m Farmers Carry 2:41
    v median —
  7. Block 07 11:40
    Running 7 5:21
    v best lap +0:24
    100m Sandbag Lunges 6:19
    v median —
  8. Block 08 20:23
    Running 8 10:17
    v best lap +5:20
    Wall Balls 10:06
    v median —

Roxzone, per block

Approach · Exit 15:14

B1 · 1000m SkiErg
1:38
0:06 1:32
B2 · 50m Sled Push
1:52
0:04 1:48
B3 · 50m Sled Pull
1:40
0:14 1:26
B4 · 80m Burpee Broad Jump
2:12
0:35 1:37
B5 · 1000m Row
2:39
1:14 1:25
B6 · 200m Farmers Carry
2:28
1:30 0:58
B7 · 100m Sandbag Lunges
2:42
2:17 0:25
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field