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Hong Kong / Hong Kong 2026 / Individual Open · Men / Season 8 (2025/26)

Nicholas Ho

GBR M 45-49 n = 1490
Finish · net time
1:50:38
+13:31 v median 1:37:07
Men
1097/1490
45-49
94/133
Field beaten
26%

The race, in three figures

Field beaten
24%
Runs
32%
Stations
Biggest gain
1000m SkiErg
−0:07
v median
592/1490
Rank
Biggest loss
50m Sled Pull
+2:15
v median
1328/1490
Rank

The race, in words

1:50:38 at Hong Kong 2026 put Nicholas Ho 1,097th of 1,490 men in the Open division.

On the sled pull the field had the edge, by 2:15.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:57
    Running 1 4:14
    v median +0:27
    1000m SkiErg 4:43
    v median −0:07
  2. Block 02 9:47
    Running 2 4:57
    v median +0:26
    50m Sled Push 4:50
    v median +1:33
  3. Block 03 13:08
    Running 3 5:23
    v median +0:35
    50m Sled Pull 7:45
    v median +2:15
  4. Block 04 12:53
    Running 4 5:36
    v median +0:44
    80m Burpee Broad Jump 7:17
    v median +1:00
  5. Block 05 10:41
    Running 5 5:40
    v median +0:41
    1000m Row 5:01
    v median −0:05
  6. Block 06 8:04
    Running 6 5:23
    v median +0:27
    200m Farmers Carry 2:41
    v median +0:10
  7. Block 07 11:40
    Running 7 5:21
    v median +0:25
    100m Sandbag Lunges 6:19
    v median +0:09
  8. Block 08 20:23
    Running 8 10:17
    v median +3:12
    Wall Balls 10:06
    v median +1:02

Roxzone, per block

Approach · Exit 15:14

B1 · 1000m SkiErg
1:38
0:06 1:32
B2 · 50m Sled Push
1:52
0:04 1:48
B3 · 50m Sled Pull
1:40
0:14 1:26
B4 · 80m Burpee Broad Jump
2:12
0:35 1:37
B5 · 1000m Row
2:39
1:14 1:25
B6 · 200m Farmers Carry
2:28
1:30 0:58
B7 · 100m Sandbag Lunges
2:42
2:17 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1486

A pace, not a person: at every mat, the middle of the 1,486 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:31 behind

Elsewhere

The board

Individual Open · Men at Hong Kong 2026

See this race on page 32
Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Men · n = 1490