The race, in three figures
The race, in words
Jamil Shad Maranan finished 1,106th of 1,490 men in the Open division at Hong Kong 2026, in 1:51:01.
A station race more than a running one: 42% of the field beaten on the stations, against 16% on the runs. On the sandbag lunges the field had the edge, by 4:04. Paced to finish: the second half went 3:26 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 14:52Running 1 9:14v median +5:27
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Block 02 8:51Running 2 5:39v median +1:08
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Block 03 11:29Running 3 5:31v median +0:43
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Block 04 11:17Running 4 5:48v median +0:56
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Block 05 12:06Running 5 6:05v median +1:06
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Block 06 7:13Running 6 4:53v median −0:03
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Block 07 15:38Running 7 5:24v median +0:28
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Block 08 15:25Running 8 8:29v median +1:24
Roxzone, per block
Approach · Exit 14:20
Against the middle of your field
Men · n = 1486
A pace, not a person: at every mat, the middle of the 1,486 men who finished.