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Hong Kong / Hong Kong 2026 / Individual Open · Men / Season 8 (2025/26)

Benjamin Caines

GBR M 50-54 n = 1490
Finish · net time
1:51:23
+14:16 v median 1:37:07
Men
1114/1490
50-54
39/63
Field beaten
25%

The race, in three figures

Field beaten
24%
Runs
29%
Stations
Biggest gain
100m Sandbag Lunges
−0:34
v median
533/1490
Rank
Biggest loss
Wall Balls
+4:07
v median
1209/1490
Rank

The race, in words

1:51:23 at Hong Kong 2026 put Benjamin Caines 1,114th of 1,490 men in the Open division.

Nowhere gained more than the sandbag lunges: 0:34 on the median. If there was time left out there, it was on the wall balls, 4:07 behind the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:21
    Running 1 4:22
    v median +0:35
    1000m SkiErg 4:59
    v median +0:09
  2. Block 02 8:39
    Running 2 5:10
    v median +0:39
    50m Sled Push 3:29
    v median +0:12
  3. Block 03 12:17
    Running 3 5:24
    v median +0:36
    50m Sled Pull 6:53
    v median +1:23
  4. Block 04 12:50
    Running 4 5:28
    v median +0:36
    80m Burpee Broad Jump 7:22
    v median +1:05
  5. Block 05 11:10
    Running 5 5:39
    v median +0:40
    1000m Row 5:31
    v median +0:25
  6. Block 06 8:07
    Running 6 5:27
    v median +0:31
    200m Farmers Carry 2:40
    v median +0:09
  7. Block 07 10:59
    Running 7 5:23
    v median +0:27
    100m Sandbag Lunges 5:36
    v median −0:34
  8. Block 08 23:03
    Running 8 9:52
    v median +2:47
    Wall Balls 13:11
    v median +4:07

Roxzone, per block

Approach · Exit 15:07

B1 · 1000m SkiErg
1:50
0:07 1:43
B2 · 50m Sled Push
1:57
0:03 1:54
B3 · 50m Sled Pull
2:00
0:14 1:46
B4 · 80m Burpee Broad Jump
2:56
0:49 2:07
B5 · 1000m Row
1:49
0:51 0:58
B6 · 200m Farmers Carry
2:19
1:25 0:54
B7 · 100m Sandbag Lunges
2:16
2:01 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1486

A pace, not a person: at every mat, the middle of the 1,486 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:16 behind

Elsewhere

The board

Individual Open · Men at Hong Kong 2026

See this race on page 32
Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Men · n = 1490