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Hong Kong / HYROX / Season 8 (2025/26)

Lincoln Liu

AUS M 30-34 n = 0
Finish · net time
1:52:54
Field
1146/1491
30-34
314
Field beaten
23%

The race, in three figures

Run total
47:24

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:56
    Running 1 3:45
    v best lap —
    1000m SkiErg 5:11
    v median —
  2. Block 02 8:27
    Running 2 5:06
    v best lap +0:00
    50m Sled Push 3:21
    v median —
  3. Block 03 10:39
    Running 3 5:45
    v best lap +0:39
    50m Sled Pull 4:54
    v median —
  4. Block 04 12:48
    Running 4 5:54
    v best lap +0:48
    80m Burpee Broad Jump 6:54
    v median —
  5. Block 05 11:14
    Running 5 6:04
    v best lap +0:58
    1000m Row 5:10
    v median —
  6. Block 06 10:24
    Running 6 7:02
    v best lap +1:56
    200m Farmers Carry 3:22
    v median —
  7. Block 07 12:59
    Running 7 6:08
    v best lap +1:02
    100m Sandbag Lunges 6:51
    v median —
  8. Block 08 20:44
    Running 8 7:44
    v best lap +2:38
    Wall Balls 13:00
    v median —

Roxzone, per block

Approach · Exit 16:50

B1 · 1000m SkiErg
1:41
0:05 1:36
B2 · 50m Sled Push
1:49
0:03 1:46
B3 · 50m Sled Pull
1:50
0:14 1:36
B4 · 80m Burpee Broad Jump
1:52
0:37 1:15
B5 · 1000m Row
2:04
1:07 0:57
B6 · 200m Farmers Carry
3:19
2:37 0:42
B7 · 100m Sandbag Lunges
4:11
3:47 0:24
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field