The race, in three figures
Field beaten
18%
Runs
31%
Stations
Biggest gain
200m Farmers Carry
−0:16
v median
498/1490
Rank
Biggest loss
Wall Balls
+3:18
v median
1144/1490
Rank
The race, in words
1:53:28 at Hong Kong 2026 put Nok Him Li 1,156th of 1,490 men in the Open division.
On the wall balls the field had the edge, by 3:18. A harder second half: 3:39 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:09Running 1 4:03v median +0:16
-
Block 02 10:21Running 2 5:24v median +0:53
-
Block 03 11:47Running 3 5:52v median +1:04
-
Block 04 12:53Running 4 6:04v median +1:12
-
Block 05 12:20Running 5 6:36v median +1:37
-
Block 06 8:36Running 6 6:21v median +1:25
-
Block 07 12:06Running 7 6:01v median +1:05
-
Block 08 21:40Running 8 9:18v median +2:13
Roxzone, per block
Approach · Exit 14:45
B1 · 1000m SkiErg
1:39
0:07
1:32
B2 · 50m Sled Push
1:36
0:03
1:33
B3 · 50m Sled Pull
1:43
0:14
1:29
B4 · 80m Burpee Broad Jump
2:20
0:44
1:36
B5 · 1000m Row
2:14
1:19
0:55
B6 · 200m Farmers Carry
2:34
1:49
0:45
B7 · 100m Sandbag Lunges
2:39
2:19
0:20
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 1486
A pace, not a person: at every mat, the middle of the 1,486 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 16:21 behind
Elsewhere
Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Men · n = 1490