The race, in three figures
The race, in words
1:53:46 at Hong Kong 2026 put Alex Pilbeam 1,159th of 1,490 men in the Open division.
The stations carried this race: faster than 88% of the field across all eight, against 4% on the runs. The sandbag lunges were where this race was made, 1:43 ahead of the median. Stronger after halfway: 1:53 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:40Running 1 7:19v median +3:32
-
Block 02 9:45Running 2 7:50v median +3:19
-
Block 03 12:04Running 3 8:05v median +3:17
-
Block 04 13:56Running 4 8:12v median +3:20
-
Block 05 12:48Running 5 8:21v median +3:22
-
Block 06 10:06Running 6 8:14v median +3:18
-
Block 07 12:49Running 7 8:22v median +3:26
-
Block 08 17:50Running 8 10:14v median +3:09
Roxzone, per block
Approach · Exit 12:56
Against the middle of your field
Men · n = 1486
A pace, not a person: at every mat, the middle of the 1,486 men who finished.