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Hong Kong / HYROX / Season 8 (2025/26)

Lit Kin Yung

HKG M 30-34 n = 0
Finish · net time
1:53:51
Field
1160/1491
30-34
317
Field beaten
22%

The race, in three figures

Run total
45:32

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:07
    Running 1 3:08
    v best lap —
    1000m SkiErg 4:59
    v median —
  2. Block 02 11:00
    Running 2 4:12
    v best lap +0:00
    50m Sled Push 6:48
    v median —
  3. Block 03 12:05
    Running 3 5:32
    v best lap +1:20
    50m Sled Pull 6:33
    v median —
  4. Block 04 10:24
    Running 4 6:00
    v best lap +1:48
    80m Burpee Broad Jump 4:24
    v median —
  5. Block 05 11:09
    Running 5 6:00
    v best lap +1:48
    1000m Row 5:09
    v median —
  6. Block 06 8:55
    Running 6 5:25
    v best lap +1:13
    200m Farmers Carry 3:30
    v median —
  7. Block 07 10:55
    Running 7 5:12
    v best lap +1:00
    100m Sandbag Lunges 5:43
    v median —
  8. Block 08 24:10
    Running 8 10:05
    v best lap +5:53
    Wall Balls 14:05
    v median —

Roxzone, per block

Approach · Exit 17:12

B1 · 1000m SkiErg
1:30
0:05 1:25
B2 · 50m Sled Push
2:59
0:04 2:55
B3 · 50m Sled Pull
2:52
0:12 2:40
B4 · 80m Burpee Broad Jump
2:42
0:40 2:02
B5 · 1000m Row
2:03
0:54 1:09
B6 · 200m Farmers Carry
2:33
1:22 1:11
B7 · 100m Sandbag Lunges
2:34
2:09 0:25
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field