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Hong Kong / Hong Kong 2026 / Individual Open · Men / Season 8 (2025/26)

Lit Kin Yung

HKG M 30-34 n = 1490
Finish · net time
1:53:51
+16:44 v median 1:37:07
Men
1160/1490
30-34
317/389
Field beaten
22%

The race, in three figures

Field beaten
28%
Runs
25%
Stations
Biggest gain
80m Burpee Broad Jump
−1:53
v median
175/1490
Rank
Biggest loss
Wall Balls
+5:01
v median
1275/1490
Rank

The race, in words

1:53:51 at Hong Kong 2026 put Lit Kin Yung 1,160th of 1,490 men in the Open division.

The burpee broad jumps were the standout, 1:53 quicker than the median and 175th of 1,490. The wall balls cost the most time: 5:01 slower than the median. The race faded late: the second half went 3:40 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:07
    Running 1 3:08
    v median −0:39
    1000m SkiErg 4:59
    v median +0:09
  2. Block 02 11:00
    Running 2 4:12
    v median −0:19
    50m Sled Push 6:48
    v median +3:31
  3. Block 03 12:05
    Running 3 5:32
    v median +0:44
    50m Sled Pull 6:33
    v median +1:03
  4. Block 04 10:24
    Running 4 6:00
    v median +1:08
    80m Burpee Broad Jump 4:24
    v median −1:53
  5. Block 05 11:09
    Running 5 6:00
    v median +1:01
    1000m Row 5:09
    v median +0:03
  6. Block 06 8:55
    Running 6 5:25
    v median +0:29
    200m Farmers Carry 3:30
    v median +0:59
  7. Block 07 10:55
    Running 7 5:12
    v median +0:16
    100m Sandbag Lunges 5:43
    v median −0:27
  8. Block 08 24:10
    Running 8 10:05
    v median +3:00
    Wall Balls 14:05
    v median +5:01

Roxzone, per block

Approach · Exit 17:12

B1 · 1000m SkiErg
1:30
0:05 1:25
B2 · 50m Sled Push
2:59
0:04 2:55
B3 · 50m Sled Pull
2:52
0:12 2:40
B4 · 80m Burpee Broad Jump
2:42
0:40 2:02
B5 · 1000m Row
2:03
0:54 1:09
B6 · 200m Farmers Carry
2:33
1:22 1:11
B7 · 100m Sandbag Lunges
2:34
2:09 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1486

A pace, not a person: at every mat, the middle of the 1,486 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 16:44 behind

Elsewhere

The board

Individual Open · Men at Hong Kong 2026

See this race on page 33
Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Men · n = 1490