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Godwin k.w. Ho

HKG M 35-39 n = 1490
Finish · net time
1:54:13
+17:06 v median 1:37:07
Men
1165/1490
35-39
243/303
Field beaten
22%

The race, in three figures

Field beaten
19%
Runs
26%
Stations
Biggest gain
80m Burpee Broad Jump
−0:33
v median
569/1490
Rank
Biggest loss
Wall Balls
+2:49
v median
1104/1490
Rank

The race, in words

1:54:13 at Hong Kong 2026 put Godwin k.w. Ho 1,165th of 1,490 men in the Open division.

The burpee broad jumps were the standout, 0:33 quicker than the median and 569th of 1,490. The wall balls cost the most time: 2:49 slower than the median. A harder second half: 10:30 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:29
    Running 1 4:06
    v median +0:19
    v median +0:33
  2. Block 02 8:26
    Running 2 4:33
    v median +0:02
    v median +0:36
  3. Block 03 11:45
    Running 3 5:12
    v median +0:24
    v median +1:03
  4. Block 04 11:32
    Running 4 5:48
    v median +0:56
    v median −0:33
  5. Block 05 12:17
    Running 5 6:49
    v median +1:50
    1000m Row 5:28
    v median +0:22
  6. Block 06 8:53
    Running 6 5:30
    v median +0:34
    v median +0:52
  7. Block 07 14:47
    Running 7 6:26
    v median +1:30
    v median +2:11
  8. Block 08 23:03
    Running 8 11:10
    v median +4:05
    Wall Balls 11:53
    v median +2:49

Roxzone, per block

Approach · Exit 14:06

B1 · 1000m SkiErg
1:33
0:06 1:27
B2 · 50m Sled Push
1:39
0:03 1:36
B3 · 50m Sled Pull
1:35
0:13 1:22
B4 · 80m Burpee Broad Jump
2:24
0:47 1:37
B5 · 1000m Row
2:02
1:09 0:53
B6 · 200m Farmers Carry
2:25
1:45 0:40
B7 · 100m Sandbag Lunges
2:26
2:01 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1486

A pace, not a person: at every mat, the middle of the 1,486 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:06 behind

Elsewhere

The board

Individual Open · Men at Hong Kong 2026

See this race on page 33
Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Men · n = 1490