The race, in three figures
Field beaten
18%
Runs
27%
Stations
Biggest gain
100m Sandbag Lunges
−0:19
v median
632/1490
Rank
Biggest loss
80m Burpee Broad Jump
+2:30
v median
1299/1490
Rank
The race, in words
1:54:30 at Hong Kong 2026 put Wallace Wong 1,170th of 1,490 men in the Open division.
If there was time left out there, it was on the burpee broad jumps, 2:30 behind the median. Stronger after halfway: 1:09 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:10Running 1 4:43v median +0:56
-
Block 02 10:02Running 2 5:45v median +1:14
-
Block 03 12:23Running 3 5:55v median +1:07
-
Block 04 14:28Running 4 5:41v median +0:49
-
Block 05 10:48Running 5 5:44v median +0:45
-
Block 06 9:51Running 6 6:31v median +1:35
-
Block 07 12:10Running 7 6:19v median +1:23
-
Block 08 20:13Running 8 9:09v median +2:04
Roxzone, per block
Approach · Exit 14:30
B1 · 1000m SkiErg
1:52
0:08
1:44
B2 · 50m Sled Push
1:53
0:03
1:50
B3 · 50m Sled Pull
1:18
0:15
1:03
B4 · 80m Burpee Broad Jump
2:17
0:36
1:41
B5 · 1000m Row
2:02
0:54
1:08
B6 · 200m Farmers Carry
2:41
1:50
0:51
B7 · 100m Sandbag Lunges
2:27
2:09
0:18
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 1486
A pace, not a person: at every mat, the middle of the 1,486 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 17:23 behind
Elsewhere
Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Men · n = 1490