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Hong Kong / HYROX / Season 8 (2025/26)

Kanson Ho

HKG M 16-24 n = 0
Finish · net time
1:54:33
Field
1173/1491
16-24
67
Field beaten
21%

The race, in three figures

Run total
41:20

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:57
    Running 1 3:47
    v best lap —
    1000m SkiErg 5:10
    v median —
  2. Block 02 7:10
    Running 2 4:15
    v best lap +0:00
    50m Sled Push 2:55
    v median —
  3. Block 03 11:59
    Running 3 4:43
    v best lap +0:28
    50m Sled Pull 7:16
    v median —
  4. Block 04 12:10
    Running 4 4:37
    v best lap +0:22
    80m Burpee Broad Jump 7:33
    v median —
  5. Block 05 10:38
    Running 5 5:19
    v best lap +1:04
    1000m Row 5:19
    v median —
  6. Block 06 8:55
    Running 6 5:01
    v best lap +0:46
    200m Farmers Carry 3:54
    v median —
  7. Block 07 13:10
    Running 7 5:07
    v best lap +0:52
    100m Sandbag Lunges 8:03
    v median —
  8. Block 08 24:30
    Running 8 8:35
    v best lap +4:20
    Wall Balls 15:55
    v median —

Roxzone, per block

Approach · Exit 17:13

B1 · 1000m SkiErg
1:27
0:06 1:21
B2 · 50m Sled Push
1:51
0:04 1:47
B3 · 50m Sled Pull
1:47
0:15 1:32
B4 · 80m Burpee Broad Jump
2:28
0:35 1:53
B5 · 1000m Row
3:01
0:57 2:04
B6 · 200m Farmers Carry
2:59
1:52 1:07
B7 · 100m Sandbag Lunges
3:41
1:52 1:49
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field