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Hong Kong / HYROX / Season 8 (2025/26)

Seph Cheung

HKG M 30-34 n = 0
Finish · net time
1:55:52
Field
1193/1491
30-34
322
Field beaten
20%

The race, in three figures

Run total
49:27

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:47
    Running 1 4:01
    v best lap —
    1000m SkiErg 4:46
    v median —
  2. Block 02 8:49
    Running 2 5:11
    v best lap +0:00
    50m Sled Push 3:38
    v median —
  3. Block 03 12:10
    Running 3 5:48
    v best lap +0:37
    50m Sled Pull 6:22
    v median —
  4. Block 04 13:26
    Running 4 5:58
    v best lap +0:47
    80m Burpee Broad Jump 7:28
    v median —
  5. Block 05 11:35
    Running 5 6:20
    v best lap +1:09
    1000m Row 5:15
    v median —
  6. Block 06 9:27
    Running 6 6:15
    v best lap +1:04
    200m Farmers Carry 3:12
    v median —
  7. Block 07 13:22
    Running 7 6:21
    v best lap +1:10
    100m Sandbag Lunges 7:01
    v median —
  8. Block 08 22:19
    Running 8 9:36
    v best lap +4:25
    Wall Balls 12:43
    v median —

Roxzone, per block

Approach · Exit 16:03

B1 · 1000m SkiErg
1:43
0:05 1:38
B2 · 50m Sled Push
2:27
0:03 2:24
B3 · 50m Sled Pull
1:46
0:16 1:30
B4 · 80m Burpee Broad Jump
2:16
0:40 1:36
B5 · 1000m Row
2:05
0:56 1:09
B6 · 200m Farmers Carry
2:25
1:29 0:56
B7 · 100m Sandbag Lunges
3:19
1:55 1:24
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field