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Hong Kong / Hong Kong 2026 / Individual Open · Men / Season 8 (2025/26)

Seph Cheung

HKG M 30-34 n = 1490
Finish · net time
1:55:52
+18:45 v median 1:37:07
Men
1193/1490
30-34
322/389
Field beaten
20%

The race, in three figures

Field beaten
19%
Runs
27%
Stations
Biggest gain
1000m SkiErg
−0:04
v median
662/1490
Rank
Biggest loss
Wall Balls
+3:39
v median
1180/1490
Rank

The race, in words

1:55:52 at Hong Kong 2026 put Seph Cheung 1,193rd of 1,490 men in the Open division.

On the wall balls the field had the edge, by 3:39. The race faded late: the second half went 6:09 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:47
    Running 1 4:01
    v median +0:14
    1000m SkiErg 4:46
    v median −0:04
  2. Block 02 8:49
    Running 2 5:11
    v median +0:40
    50m Sled Push 3:38
    v median +0:21
  3. Block 03 12:10
    Running 3 5:48
    v median +1:00
    50m Sled Pull 6:22
    v median +0:52
  4. Block 04 13:26
    Running 4 5:58
    v median +1:06
    80m Burpee Broad Jump 7:28
    v median +1:11
  5. Block 05 11:35
    Running 5 6:20
    v median +1:21
    1000m Row 5:15
    v median +0:09
  6. Block 06 9:27
    Running 6 6:15
    v median +1:19
    200m Farmers Carry 3:12
    v median +0:41
  7. Block 07 13:22
    Running 7 6:21
    v median +1:25
    100m Sandbag Lunges 7:01
    v median +0:51
  8. Block 08 22:19
    Running 8 9:36
    v median +2:31
    Wall Balls 12:43
    v median +3:39

Roxzone, per block

Approach · Exit 16:03

B1 · 1000m SkiErg
1:43
0:05 1:38
B2 · 50m Sled Push
2:27
0:03 2:24
B3 · 50m Sled Pull
1:46
0:16 1:30
B4 · 80m Burpee Broad Jump
2:16
0:40 1:36
B5 · 1000m Row
2:05
0:56 1:09
B6 · 200m Farmers Carry
2:25
1:29 0:56
B7 · 100m Sandbag Lunges
3:19
1:55 1:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1486

A pace, not a person: at every mat, the middle of the 1,486 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:45 behind

Elsewhere

The board

Individual Open · Men at Hong Kong 2026

See this race on page 34
Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Men · n = 1490