The race, in three figures
Field beaten
19%
Runs
23%
Stations
Biggest gain
100m Sandbag Lunges
+0:08
v median
806/1490
Rank
Biggest loss
80m Burpee Broad Jump
+3:03
v median
1350/1490
Rank
The race, in words
Junxian Liang finished 1,199th of 1,490 men in the Open division at Hong Kong 2026, in 1:56:31.
The burpee broad jumps cost the most time: 3:03 slower than the median. Paced to finish: the second half went 5:00 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 12:28Running 1 6:53v median +3:06
-
Block 02 9:38Running 2 4:48v median +0:17
-
Block 03 12:24Running 3 5:13v median +0:25
-
Block 04 14:29Running 4 5:09v median +0:17
-
Block 05 11:00Running 5 5:20v median +0:21
-
Block 06 8:53Running 6 6:10v median +1:14
-
Block 07 11:37Running 7 5:19v median +0:23
-
Block 08 21:05Running 8 10:35v median +3:30
Roxzone, per block
Approach · Exit 15:05
B1 · 1000m SkiErg
1:40
0:07
1:33
B2 · 50m Sled Push
2:02
0:04
1:58
B3 · 50m Sled Pull
2:03
0:23
1:40
B4 · 80m Burpee Broad Jump
2:35
0:33
2:02
B5 · 1000m Row
1:57
1:01
0:56
B6 · 200m Farmers Carry
2:23
1:32
0:51
B7 · 100m Sandbag Lunges
2:23
2:06
0:17
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 1486
A pace, not a person: at every mat, the middle of the 1,486 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 19:24 behind
Elsewhere
Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Men · n = 1490