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Hong Kong / Hong Kong 2026 / Individual Open · Men / Season 8 (2025/26)

Man King Ho

HKG M 35-39 n = 1490
Finish · net time
1:56:40
+19:33 v median 1:37:07
Men
1201/1490
35-39
255/303
Field beaten
19%

The race, in three figures

Field beaten
24%
Runs
16%
Stations
Biggest gain
50m Sled Push
−0:13
v median
597/1490
Rank
Biggest loss
Wall Balls
+5:08
v median
1277/1490
Rank

The race, in words

1:56:40 at Hong Kong 2026 put Man King Ho 1,201st of 1,490 men in the Open division.

On the wall balls the field had the edge, by 5:08. The race faded late: the second half went 9:29 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:38
    Running 1 3:56
    v median +0:09
    1000m SkiErg 5:42
    v median +0:52
  2. Block 02 7:30
    Running 2 4:26
    v median −0:05
    50m Sled Push 3:04
    v median −0:13
  3. Block 03 15:12
    Running 3 4:59
    v median +0:11
    50m Sled Pull 10:13
    v median +4:43
  4. Block 04 11:37
    Running 4 5:11
    v median +0:19
    80m Burpee Broad Jump 6:26
    v median +0:09
  5. Block 05 12:27
    Running 5 6:36
    v median +1:37
    1000m Row 5:51
    v median +0:45
  6. Block 06 9:32
    Running 6 5:51
    v median +0:55
    200m Farmers Carry 3:41
    v median +1:10
  7. Block 07 13:01
    Running 7 5:35
    v median +0:39
    100m Sandbag Lunges 7:26
    v median +1:16
  8. Block 08 24:28
    Running 8 10:16
    v median +3:11
    Wall Balls 14:12
    v median +5:08

Roxzone, per block

Approach · Exit 13:24

B1 · 1000m SkiErg
1:33
0:06 1:27
B2 · 50m Sled Push
1:32
0:03 1:29
B3 · 50m Sled Pull
1:13
0:12 1:01
B4 · 80m Burpee Broad Jump
1:56
0:30 1:26
B5 · 1000m Row
2:02
1:00 1:02
B6 · 200m Farmers Carry
2:38
1:18 1:20
B7 · 100m Sandbag Lunges
2:31
2:15 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1486

A pace, not a person: at every mat, the middle of the 1,486 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:33 behind

Elsewhere

The board

Individual Open · Men at Hong Kong 2026

See this race on page 34
Other races by Man King Ho
Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Men · n = 1490