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Hong Kong / HYROX / Season 8 (2025/26)

Man King Ho

HKG M 35-39 n = 0
Finish · net time
1:56:40
Field
1201/1491
35-39
255
Field beaten
20%

The race, in three figures

Run total
46:46

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:38
    Running 1 3:56
    v best lap —
    1000m SkiErg 5:42
    v median —
  2. Block 02 7:30
    Running 2 4:26
    v best lap +0:00
    50m Sled Push 3:04
    v median —
  3. Block 03 15:12
    Running 3 4:59
    v best lap +0:33
    50m Sled Pull 10:13
    v median —
  4. Block 04 11:37
    Running 4 5:11
    v best lap +0:45
    80m Burpee Broad Jump 6:26
    v median —
  5. Block 05 12:27
    Running 5 6:36
    v best lap +2:10
    1000m Row 5:51
    v median —
  6. Block 06 9:32
    Running 6 5:51
    v best lap +1:25
    200m Farmers Carry 3:41
    v median —
  7. Block 07 13:01
    Running 7 5:35
    v best lap +1:09
    100m Sandbag Lunges 7:26
    v median —
  8. Block 08 24:28
    Running 8 10:16
    v best lap +5:50
    Wall Balls 14:12
    v median —

Roxzone, per block

Approach · Exit 13:24

B1 · 1000m SkiErg
1:33
0:06 1:27
B2 · 50m Sled Push
1:32
0:03 1:29
B3 · 50m Sled Pull
1:13
0:12 1:01
B4 · 80m Burpee Broad Jump
1:56
0:30 1:26
B5 · 1000m Row
2:02
1:00 1:02
B6 · 200m Farmers Carry
2:38
1:18 1:20
B7 · 100m Sandbag Lunges
2:31
2:15 0:16
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field