The race, in three figures
The race, in words
1:56:52 at Hong Kong 2026 put Po Chun Ng 1,202nd of 1,490 men in the Open division.
If there was time left out there, it was on the sandbag lunges, 2:36 behind the median. A harder second half: 1:59 more lost to the middle of the field after halfway than before it. 18:24 in the roxzone was slower than 91% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:31Running 1 4:09v median +0:22
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Block 02 9:40Running 2 5:19v median +0:48
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Block 03 12:58Running 3 5:45v median +0:57
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Block 04 12:44Running 4 5:54v median +1:02
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Block 05 11:09Running 5 5:32v median +0:33
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Block 06 8:47Running 6 5:17v median +0:21
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Block 07 14:00Running 7 5:14v median +0:18
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Block 08 19:46Running 8 11:20v median +4:15
Roxzone, per block
Approach · Exit 18:24
Against the middle of your field
Men · n = 1486
A pace, not a person: at every mat, the middle of the 1,486 men who finished.