The race, in three figures
The race, in words
1:56:57 at Hong Kong 2026 put Wan Kau Wong 1,204th of 1,490 men in the Open division.
The sled pull cost the most time: 1:55 slower than the median. Paced to finish: the second half went 1:00 better against the middle of the field than the first. The roxzone cost time: 19:39, behind 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:38Running 1 4:26v median +0:39
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Block 02 9:12Running 2 5:50v median +1:19
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Block 03 13:28Running 3 6:03v median +1:15
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Block 04 13:03Running 4 5:50v median +0:58
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Block 05 12:23Running 5 5:53v median +0:54
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Block 06 9:23Running 6 5:51v median +0:55
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Block 07 13:24Running 7 5:48v median +0:52
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Block 08 16:57Running 8 7:48v median +0:43
Roxzone, per block
Approach · Exit 19:39
Against the middle of your field
Men · n = 1486
A pace, not a person: at every mat, the middle of the 1,486 men who finished.