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Hong Kong / Hong Kong 2026 / Individual Open · Men / Season 8 (2025/26)

Chun yin Lai

HKG M 30-34 n = 1490
Finish · net time
1:57:15
+20:08 v median 1:37:07
Men
1210/1490
30-34
326/389
Field beaten
19%

The race, in three figures

Field beaten
22%
Runs
23%
Stations
Biggest gain
80m Burpee Broad Jump
+0:07
v median
798/1490
Rank
Biggest loss
100m Sandbag Lunges
+2:37
v median
1275/1490
Rank

The race, in words

Chun yin Lai finished 1,210th of 1,490 men in the Open division at Hong Kong 2026, in 1:57:15.

If there was time left out there, it was on the sandbag lunges, 2:37 behind the median. A harder second half: 4:22 more lost to the middle of the field after halfway than before it. The roxzone cost time: 17:27, behind 86% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:51
    Running 1 4:36
    v median +0:49
    1000m SkiErg 5:15
    v median +0:25
  2. Block 02 9:06
    Running 2 5:16
    v median +0:45
    50m Sled Push 3:50
    v median +0:33
  3. Block 03 12:17
    Running 3 5:42
    v median +0:54
    50m Sled Pull 6:35
    v median +1:05
  4. Block 04 12:09
    Running 4 5:45
    v median +0:53
    80m Burpee Broad Jump 6:24
    v median +0:07
  5. Block 05 11:20
    Running 5 5:51
    v median +0:52
    1000m Row 5:29
    v median +0:23
  6. Block 06 10:51
    Running 6 5:49
    v median +0:53
    200m Farmers Carry 5:02
    v median +2:31
  7. Block 07 14:45
    Running 7 5:58
    v median +1:02
    100m Sandbag Lunges 8:47
    v median +2:37
  8. Block 08 19:38
    Running 8 9:01
    v median +1:56
    Wall Balls 10:37
    v median +1:33

Roxzone, per block

Approach · Exit 17:27

B1 · 1000m SkiErg
2:01
0:07 1:54
B2 · 50m Sled Push
2:32
0:05 2:27
B3 · 50m Sled Pull
2:27
0:22 2:05
B4 · 80m Burpee Broad Jump
2:37
0:52 1:45
B5 · 1000m Row
2:18
1:09 1:09
B6 · 200m Farmers Carry
2:50
1:46 1:04
B7 · 100m Sandbag Lunges
2:42
2:18 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1486

A pace, not a person: at every mat, the middle of the 1,486 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:08 behind

Elsewhere

The board

Individual Open · Men at Hong Kong 2026

See this race on page 34
Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Men · n = 1490