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Hong Kong / HYROX / Season 8 (2025/26)

Chun yin Lai

HKG M 30-34 n = 0
Finish · net time
1:57:15
Field
1210/1491
30-34
326
Field beaten
19%

The race, in three figures

Run total
47:56

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:51
    Running 1 4:36
    v best lap —
    1000m SkiErg 5:15
    v median —
  2. Block 02 9:06
    Running 2 5:16
    v best lap +0:00
    50m Sled Push 3:50
    v median —
  3. Block 03 12:17
    Running 3 5:42
    v best lap +0:26
    50m Sled Pull 6:35
    v median —
  4. Block 04 12:09
    Running 4 5:45
    v best lap +0:29
    80m Burpee Broad Jump 6:24
    v median —
  5. Block 05 11:20
    Running 5 5:51
    v best lap +0:35
    1000m Row 5:29
    v median —
  6. Block 06 10:51
    Running 6 5:49
    v best lap +0:33
    200m Farmers Carry 5:02
    v median —
  7. Block 07 14:45
    Running 7 5:58
    v best lap +0:42
    100m Sandbag Lunges 8:47
    v median —
  8. Block 08 19:38
    Running 8 9:01
    v best lap +3:45
    Wall Balls 10:37
    v median —

Roxzone, per block

Approach · Exit 17:27

B1 · 1000m SkiErg
2:01
0:07 1:54
B2 · 50m Sled Push
2:32
0:05 2:27
B3 · 50m Sled Pull
2:27
0:22 2:05
B4 · 80m Burpee Broad Jump
2:37
0:52 1:45
B5 · 1000m Row
2:18
1:09 1:09
B6 · 200m Farmers Carry
2:50
1:46 1:04
B7 · 100m Sandbag Lunges
2:42
2:18 0:24
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field