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Hong Kong / Hong Kong 2026 / Individual Open · Men / Season 8 (2025/26)

Hiu Hon Chan

GBR M 40-44 n = 1490
Finish · net time
1:57:17
+20:10 v median 1:37:07
Men
1211/1490
40-44
176/230
Field beaten
19%

The race, in three figures

Field beaten
36%
Runs
15%
Stations
Biggest gain
1000m Row
+0:31
v median
1211/1490
Rank
Biggest loss
100m Sandbag Lunges
+4:14
v median
1394/1490
Rank

The race, in words

1:57:17 at Hong Kong 2026 put Hiu Hon Chan 1,211th of 1,490 men in the Open division.

The runs carried this race: faster than 36% of the field over the eight kilometres, against 15% on the stations. The sandbag lunges cost the most time: 4:14 slower than the median. The race faded late: the second half went 3:14 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:56
    Running 1 4:26
    v median +0:39
    1000m SkiErg 5:30
    v median +0:40
  2. Block 02 9:28
    Running 2 5:05
    v median +0:34
    50m Sled Push 4:23
    v median +1:06
  3. Block 03 13:44
    Running 3 5:12
    v median +0:24
    50m Sled Pull 8:32
    v median +3:02
  4. Block 04 12:12
    Running 4 5:03
    v median +0:11
    80m Burpee Broad Jump 7:09
    v median +0:52
  5. Block 05 10:41
    Running 5 5:04
    v median +0:05
    1000m Row 5:37
    v median +0:31
  6. Block 06 8:40
    Running 6 5:08
    v median +0:12
    200m Farmers Carry 3:32
    v median +1:01
  7. Block 07 15:23
    Running 7 4:59
    v median +0:03
    100m Sandbag Lunges 10:24
    v median +4:14
  8. Block 08 20:32
    Running 8 8:36
    v median +1:31
    Wall Balls 11:56
    v median +2:52

Roxzone, per block

Approach · Exit 16:49

B1 · 1000m SkiErg
1:55
0:07 1:48
B2 · 50m Sled Push
2:14
0:05 2:09
B3 · 50m Sled Pull
1:41
0:21 1:20
B4 · 80m Burpee Broad Jump
2:26
0:57 1:29
B5 · 1000m Row
2:40
1:15 1:25
B6 · 200m Farmers Carry
2:51
2:05 0:46
B7 · 100m Sandbag Lunges
3:03
2:29 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1486

A pace, not a person: at every mat, the middle of the 1,486 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:10 behind

Elsewhere

The board

Individual Open · Men at Hong Kong 2026

See this race on page 34
Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Men · n = 1490