The race, in three figures
The race, in words
Ting On Shui finished 1,214th of 1,490 men in the Open division at Hong Kong 2026, in 1:57:41.
A station race more than a running one: 35% of the field beaten on the stations, against 12% on the runs. The sandbag lunges cost the most time: 2:10 slower than the median. A harder second half: 10:42 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:14Running 1 4:08v median +0:21
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Block 02 8:41Running 2 4:58v median +0:27
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Block 03 10:28Running 3 5:33v median +0:45
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Block 04 13:41Running 4 5:31v median +0:39
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Block 05 11:25Running 5 6:13v median +1:14
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Block 06 8:40Running 6 5:57v median +1:01
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Block 07 15:01Running 7 6:41v median +1:45
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Block 08 23:33Running 8 13:48v median +6:43
Roxzone, per block
Approach · Exit 17:05
Against the middle of your field
Men · n = 1486
A pace, not a person: at every mat, the middle of the 1,486 men who finished.