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Hong Kong / Hong Kong 2026 / Individual Open · Men / Season 8 (2025/26)

Ka Ho Cheng

HKG M 35-39 n = 1490
Finish · net time
1:58:12
+21:05 v median 1:37:07
Men
1222/1490
35-39
258/303
Field beaten
18%

The race, in three figures

Field beaten
24%
Runs
19%
Stations
Biggest gain
100m Sandbag Lunges
−0:10
v median
677/1490
Rank
Biggest loss
Wall Balls
+3:54
v median
1192/1490
Rank

The race, in words

1:58:12 at Hong Kong 2026 put Ka Ho Cheng 1,222nd of 1,490 men in the Open division.

If there was time left out there, it was on the wall balls, 3:54 behind the median. Paced to finish: the second half went 1:19 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:34
    Running 1 4:26
    v median +0:39
    1000m SkiErg 6:08
    v median +1:18
  2. Block 02 9:31
    Running 2 5:25
    v median +0:54
    50m Sled Push 4:06
    v median +0:49
  3. Block 03 13:16
    Running 3 6:00
    v median +1:12
    50m Sled Pull 7:16
    v median +1:46
  4. Block 04 14:49
    Running 4 5:45
    v median +0:53
    80m Burpee Broad Jump 9:04
    v median +2:47
  5. Block 05 12:21
    Running 5 6:22
    v median +1:23
    1000m Row 5:59
    v median +0:53
  6. Block 06 9:16
    Running 6 6:10
    v median +1:14
    200m Farmers Carry 3:06
    v median +0:35
  7. Block 07 11:08
    Running 7 5:08
    v median +0:12
    100m Sandbag Lunges 6:00
    v median −0:10
  8. Block 08 20:23
    Running 8 7:25
    v median +0:20
    Wall Balls 12:58
    v median +3:54

Roxzone, per block

Approach · Exit 17:03

B1 · 1000m SkiErg
1:51
0:06 1:45
B2 · 50m Sled Push
2:04
0:04 2:00
B3 · 50m Sled Pull
1:52
0:15 1:37
B4 · 80m Burpee Broad Jump
2:22
0:36 1:46
B5 · 1000m Row
2:29
1:02 1:27
B6 · 200m Farmers Carry
3:02
1:30 1:32
B7 · 100m Sandbag Lunges
3:23
2:13 1:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1486

A pace, not a person: at every mat, the middle of the 1,486 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:05 behind

Elsewhere

The board

Individual Open · Men at Hong Kong 2026

See this race on page 35
Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Men · n = 1490