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Gary Au

HKG M 35-39 n = 1490
Finish · net time
1:58:56
+21:49 v median 1:37:07
Men
1228/1490
35-39
259/303
Field beaten
18%

The race, in three figures

Field beaten
17%
Runs
25%
Stations
Biggest gain
200m Farmers Carry
−0:26
v median
358/1490
Rank
Biggest loss
Wall Balls
+3:38
v median
1179/1490
Rank

The race, in words

1:58:56 at Hong Kong 2026 put Gary Au 1,228th of 1,490 men in the Open division.

If there was time left out there, it was on the wall balls, 3:38 behind the median. The race faded late: the second half went 1:53 worse against the middle of the field than the first. 17:36 in the roxzone was slower than 87% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:03
    Running 1 4:33
    v median +0:46
    v median +0:40
  2. Block 02 8:31
    Running 2 5:21
    v median +0:50
    v median −0:07
  3. Block 03 13:21
    Running 3 6:23
    v median +1:35
    v median +1:28
  4. Block 04 13:53
    Running 4 6:09
    v median +1:17
    v median +1:27
  5. Block 05 14:02
    Running 5 8:04
    v median +3:05
    1000m Row 5:58
    v median +0:52
  6. Block 06 7:43
    Running 6 5:38
    v median +0:42
    v median −0:26
  7. Block 07 12:42
    Running 7 5:40
    v median +0:44
    v median +0:52
  8. Block 08 21:13
    Running 8 8:31
    v median +1:26
    Wall Balls 12:42
    v median +3:38

Roxzone, per block

Approach · Exit 17:36

B1 · 1000m SkiErg
1:58
0:08 1:50
B2 · 50m Sled Push
2:35
0:05 2:30
B3 · 50m Sled Pull
2:19
0:20 1:59
B4 · 80m Burpee Broad Jump
2:25
0:49 1:36
B5 · 1000m Row
3:23
1:42 1:41
B6 · 200m Farmers Carry
2:13
1:27 0:46
B7 · 100m Sandbag Lunges
2:41
2:16 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1486

A pace, not a person: at every mat, the middle of the 1,486 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:49 behind

Elsewhere

The board

Individual Open · Men at Hong Kong 2026

See this race on page 35
Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Men · n = 1490