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Hong Kong / HYROX / Season 8 (2025/26)

Gary Au

HKG M 35-39 n = 0
Finish · net time
1:58:56
Field
1228/1491
35-39
259
Field beaten
18%

The race, in three figures

Run total
50:16

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:03
    Running 1 4:33
    v best lap —
    1000m SkiErg 5:30
    v median —
  2. Block 02 8:31
    Running 2 5:21
    v best lap +0:00
    50m Sled Push 3:10
    v median —
  3. Block 03 13:21
    Running 3 6:23
    v best lap +1:02
    50m Sled Pull 6:58
    v median —
  4. Block 04 13:53
    Running 4 6:09
    v best lap +0:48
    80m Burpee Broad Jump 7:44
    v median —
  5. Block 05 14:02
    Running 5 8:04
    v best lap +2:43
    1000m Row 5:58
    v median —
  6. Block 06 7:43
    Running 6 5:38
    v best lap +0:17
    200m Farmers Carry 2:05
    v median —
  7. Block 07 12:42
    Running 7 5:40
    v best lap +0:19
    100m Sandbag Lunges 7:02
    v median —
  8. Block 08 21:13
    Running 8 8:31
    v best lap +3:10
    Wall Balls 12:42
    v median —

Roxzone, per block

Approach · Exit 17:36

B1 · 1000m SkiErg
1:58
0:08 1:50
B2 · 50m Sled Push
2:35
0:05 2:30
B3 · 50m Sled Pull
2:19
0:20 1:59
B4 · 80m Burpee Broad Jump
2:25
0:49 1:36
B5 · 1000m Row
3:23
1:42 1:41
B6 · 200m Farmers Carry
2:13
1:27 0:46
B7 · 100m Sandbag Lunges
2:41
2:16 0:25
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field