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Hong Kong / HYROX / Season 8 (2025/26)

Chung Yan Ho

HKG M 35-39 n = 0
Finish · net time
1:59:31
Field
1240/1491
35-39
262
Field beaten
17%

The race, in three figures

Run total
54:50

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:53
    Running 1 4:17
    v best lap —
    1000m SkiErg 4:36
    v median —
  2. Block 02 8:04
    Running 2 5:09
    v best lap +0:00
    50m Sled Push 2:55
    v median —
  3. Block 03 11:13
    Running 3 6:17
    v best lap +1:08
    50m Sled Pull 4:56
    v median —
  4. Block 04 15:50
    Running 4 7:40
    v best lap +2:31
    80m Burpee Broad Jump 8:10
    v median —
  5. Block 05 14:09
    Running 5 8:58
    v best lap +3:49
    1000m Row 5:11
    v median —
  6. Block 06 8:25
    Running 6 6:55
    v best lap +1:46
    200m Farmers Carry 1:30
    v median —
  7. Block 07 14:14
    Running 7 6:33
    v best lap +1:24
    100m Sandbag Lunges 7:41
    v median —
  8. Block 08 21:03
    Running 8 9:03
    v best lap +3:54
    Wall Balls 12:00
    v median —

Roxzone, per block

Approach · Exit 17:48

B1 · 1000m SkiErg
1:36
0:07 1:29
B2 · 50m Sled Push
3:01
0:04 2:57
B3 · 50m Sled Pull
2:28
0:11 2:17
B4 · 80m Burpee Broad Jump
2:44
0:45 1:59
B5 · 1000m Row
2:24
1:23 1:01
B6 · 200m Farmers Carry
2:53
2:17 0:36
B7 · 100m Sandbag Lunges
2:38
2:14 0:24
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field