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Hong Kong / Hong Kong 2026 / Individual Open · Men / Season 8 (2025/26)

Chung Yan Ho

HKG M 35-39 n = 1490
Finish · net time
1:59:31
+22:24 v median 1:37:07
Men
1240/1490
35-39
262/303
Field beaten
17%

The race, in three figures

Field beaten
9%
Runs
38%
Stations
Biggest gain
200m Farmers Carry
−1:01
v median
25/1490
Rank
Biggest loss
Wall Balls
+2:56
v median
1118/1490
Rank

The race, in words

1:59:31 at Hong Kong 2026 put Chung Yan Ho 1,240th of 1,490 men in the Open division.

The stations carried this race: faster than 38% of the field across all eight, against 9% on the runs. If there was time left out there, it was on the wall balls, 2:56 behind the median. A harder second half: 4:56 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:53
    Running 1 4:17
    v median +0:30
    1000m SkiErg 4:36
    v median −0:14
  2. Block 02 8:04
    Running 2 5:09
    v median +0:38
    50m Sled Push 2:55
    v median −0:22
  3. Block 03 11:13
    Running 3 6:17
    v median +1:29
    50m Sled Pull 4:56
    v median −0:34
  4. Block 04 15:50
    Running 4 7:40
    v median +2:48
    80m Burpee Broad Jump 8:10
    v median +1:53
  5. Block 05 14:09
    Running 5 8:58
    v median +3:59
    1000m Row 5:11
    v median +0:05
  6. Block 06 8:25
    Running 6 6:55
    v median +1:59
    200m Farmers Carry 1:30
    v median −1:01
  7. Block 07 14:14
    Running 7 6:33
    v median +1:37
    100m Sandbag Lunges 7:41
    v median +1:31
  8. Block 08 21:03
    Running 8 9:03
    v median +1:58
    Wall Balls 12:00
    v median +2:56

Roxzone, per block

Approach · Exit 17:48

B1 · 1000m SkiErg
1:36
0:07 1:29
B2 · 50m Sled Push
3:01
0:04 2:57
B3 · 50m Sled Pull
2:28
0:11 2:17
B4 · 80m Burpee Broad Jump
2:44
0:45 1:59
B5 · 1000m Row
2:24
1:23 1:01
B6 · 200m Farmers Carry
2:53
2:17 0:36
B7 · 100m Sandbag Lunges
2:38
2:14 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1486

A pace, not a person: at every mat, the middle of the 1,486 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:24 behind

Elsewhere

The board

Individual Open · Men at Hong Kong 2026

See this race on page 35
Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Men · n = 1490